<img alt="" src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.106371827230216321636142948157%2Fimage3.webp?alt=media&token=f22dfe36-43eb-49d8-b681-1257a100da82" > A Happy Meal&nbsp;&ndash; A hamburger, a portion of nuggets, regular-sized french fries and a tall glass of an aerated drink. What can be happier than this? One of my friends asked on Instagram after uploading a picture of the happy meal. Her foodstagramming immediately gave me a surge of hunger, and to satisfy my impulsive craving, I felt like I needed to order a happy meal. However, something caught my eye. Her other comment said, &ldquo;A happy tummy makes the mind happy&rdquo;. It made me think. Is your tummy really happy? <h2 class="c2" id="h.9v9nfepbyzst">Effects - Short and Long</h2> A happy meal is a concoction of saturated or trans fats, sugar and salt. Its immediate effects are on your digestive system due to high amounts of fat, sucrose and sodium. Stomach discomfort and lethargy are the short-term effects that some of you might experience after having such a humongous meal. According to Medical News Today, constipation, obesity, type 2 diabetes, and heart diseases are the long-term effects. They also suggest that a &quot;happy meal&quot; diet may also raise the risk of Alzheimer&rsquo;s disease and Parkinson&rsquo;s disease. Obesity seems to top the list of long-term effects. World Health Organisation (WHO) has also stated on their website that 1.9 billion adults were overweight in 2016, and 650 million obese. Another staggering study conducted on 100 adolescents by the European Journal of Molecular &amp; Clinical Medicine showed that 90% of them consume fast food. Furthermore, out of all the effects of fast food consumption, 37% of the participants had trouble sleeping, 24% had worrying nature or fatigue, 17% had undergone depression, 14% had emotional distress, and 8% showed violent behaviour. In conclusion, a study made by European Journal of Molecular &amp; Clinical Medicine concludes that impact of fast food leads to depression. Therefore, in the long run, fast food affects not only your body but also your mind. <h3 class="c1 c10" id="h.1gsg56sjbdd5">Did you know WHO had challenged food industries in a report on diet and health?</h3> As per a journal from the National Center for Biotechnology Information, WHO had called on the food industry to reduce amounts of certain types of fats as well as salt and sugar in snacks and processed foods. They had also criticized the food and drinks industry for &ldquo;heavy marketing practices of energy-dense, micronutrient-poor foods.&rdquo; The last statement made me question the marketing tactics used by the food industries and I started digging deeper. <h2 class="c2" id="h.v9l2o3oz42d2">How Food Marketing Works</h2> Take the example of a happy meal. The word &ldquo;happy&rdquo; used in the advertisements is quite misleading as it does not necessarily keep your stomach healthy. Still, your mind looking for temporary joy will make you buy the happy meal without a moment&rsquo;s thought. Furthermore, the fast-food companies&rsquo; advertisements typically show a family eating at their chain and a kid enjoying a burger with a smile on his face. They also offer a bunch of toys with the meal making the kid excited and wanting to visit again soon. Happiness is the key focus in these advertisements. These companies make you believe that families are enjoying their time at the fast-food joints without regard for what harm it can cause you? But we know the truth now. It made me question the ethics of the advertising world. <img alt="" src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.106371827230216321636142948157%2Fimage1.webp?alt=media&token=d0412453-fc06-488a-8d24-a9054e8d5d27" > <h2 class="c2" id="h.l5b9y6jinmwk">Ethical vs Unethical Advertising</h2> <h4 class="c1 c10" id="h.dglgg7npd0ks">&ldquo;What is the difference between unethical and ethical advertising? Unethical advertising uses falsehoods to deceive the public; ethical advertising uses the truth to deceive the public.&rdquo; &ndash; Vilhjalmur Stefansson</h4> Yes, it is a confusing quote. I had never thought that truth could be used to deceive, yet this quote made sense. Take the happy meal advertisement as an example again. The truth is that the consumers are happy after having a meal. Families do enjoy their time dining at the fast-food joints, and it cannot be denied. Hence, it is ethical advertising as it shows the truth. But what makes our mind happy is not necessarily the same for our tummy. So, the deceiving here is, not mentioning in the advertisements - the high amount of fats, sucrose and sodium levels that fast food contains and the side effects and long-term effects of the food on our body. <h2 class="c2" id="h.hc31krrseuk8">So, do we just switch to healthy food?</h2> Though you know the ill effects of fast food and how the food industry advertisements are wired to your mind, it is still not easy to stay away from unhealthy food. Your mind wants instant gratification, and so it depends on material things like food to be happy. Marketing professionals are shrewdly aware of this concept, and the advertisements are always there to get you. To deal with this, you need to make a conscious effort to fight the urge to make your mind happy with the food. Ask yourself these questions the next time you want to have a happy meal: <ol class="c15 lst-kix_i3v6b4gmn81l-0 start" start="1"> <li class="c1 c6 li-bullet-0">Will a happy meal make me and my stomach happy?</li> <li class="c1 c6 li-bullet-0">Should I invest in food that is going to make me unhealthy?</li> <li class="c1 c6 li-bullet-0">Is the temporary joy of fast food greater than the long-term illness caused by it?</li> </ol> These questions will make you focus on the larger consequence and help you curb the need for instant gratification through food. Eating healthy is a dire need not only for your body but also for your mind. <img alt="" src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.106371827230216321636142948157%2Fimage2.webp?alt=media&token=01a851e7-7ce2-4fbb-8ffe-dc653d3d38a0" > Don&#39;t forget that what makes you happy does not necessarily make you healthy. So, how do you avoid unhealthy food? Share your experience with us.

What Makes You Happy, Does it Also Make You Healthy

<img src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.048438063517993961630902440187%2FProcrastination_1.webp?alt=media&token=8f9134e8-755b-402a-b71f-653b2809f51f" alt="File preview" width="400" height="601" />There are times when staring at a blank wall is interesting. And mostly, these are times when your desk nearby with its papers, sticky notes, and laptop screams for your attention. As much as you want to sit staring at the wall, which is not even the part with the pictures on it, but just white paint, your desk won&rsquo;t let you grant its opponent all the attention you wish to. You keep denying your desk&rsquo;s call, but you also don&rsquo;t feel so good about your response. It drives you into a battle between the rebel in you not wanting to sit at the desk for work vs the work itself. &ldquo;It&rsquo;s okay. Everybody procrastinates&rdquo;, you would think as you turn your eyes back at the wall.&nbsp;The term procrastination has been so often used for any scenario where critical work is not given enough importance that it has become a metonym for laziness. We closely associate it with one&rsquo;s inability to manage time, lack of willpower, and the like. But is it the paucity of your time management skills that keeps you hanging indefinitely between responsibility and your action? Procrastination indeed looks like a regulation issue. But what if it isn&rsquo;t about the regulation of time but of your emotions instead?Tim Pychyl, an associate professor of psychology at Carleton University, believes that &ldquo;Procrastination is not a time-management problem, it&rsquo;s an emotion-management problem.&rdquo; In his book &lsquo;Solving the Procrastination Puzzle,&rsquo; he defines procrastination as &ldquo;a voluntary delay of an intended act despite the knowledge that this delay may harm us.&rdquo; As much clarity and truth it holds, this very definition is also one of something that is against human nature. We are inclined to seek satisfaction and happiness and perform deeds that bring us closer to these. Why would you sense danger and still choose to delay your tasks if ticking them off your list is what would make you happy? There could be times where even after allotting a specific slot of your day for a task, you do not find yourself doing it very efficiently.Though time management plays a crucial role in meeting deadlines, it is not the only reason someone slacks off. When properly looked into, procrastination doesn&rsquo;t look like a problem with your time management. Instead, it seems like an emotion-focused coping strategy, wherein your inner critic comes into play. Self-judgment naturally follows, but you should channel it tastefully such that you move forward, offering self-compassion rather than questioning your abilities and sinking in guilt.As Pychyl says, &ldquo;to the extent that I can deal with my emotions, I can stay on task,&rdquo; handling your emotions is essential for working, regardless of how petty it sounds.Gathering ideas to overcome procrastination often results in rumination and self-loathing, taking us further away from the solution. But what is &lsquo;the&rsquo; solution? It is unreasonable to expect to find a single solution to such a complex issue as procrastination. The cause and resolution are not the same for everyone. What could be possible reasons behind this issue that becomes a &lsquo;suffering&rsquo; in the long run?<img src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.048438063517993961630902440187%2FProcrastination_2.webp?alt=media&token=569ee435-64b8-4434-969a-19d1fe29692b" alt="File preview" width="739" height="492" />Another psychologist named Piers Steel from the University of Calgary wrote a paper called &lsquo;The Nature of Procrastination: A Meta-Analytic and Theoretical Review of Quintessential Self-Regulatory Failure&rsquo;, wherein he reported four major possible causes of procrastination:i) Low Self Confidence: Your willingness to do a task is likely to drop if you are not confident enough about the process and outcome. Being afraid of your inability to meet your expectations and those from others is a cue for your procrastination to rise. Reduce negative self-talk, as this will add layers to your anxiety. Forgive yourself if you make mistakes, but more importantly, appreciate yourself for every move you make.ii) Pleasure derived from the task: It's less probable that you&rsquo;ll delay a task if it's exciting or rewarding enough. The boredom associated with the task plays a higher role than its difficulty in foreseeing the level of procrastination. When you don&rsquo;t feel like working on something, try to find what could be holding you back. Face your negative thoughts related to the task at hand, don&rsquo;t try to run away.iii) Distractibility: Sometimes, it could be that you want to finish a task, but your environment hinders your focus and forces you to do otherwise. Putting away things that are likely to distract you and finding a new domain or modifying your present one to suit yourself will help you stay focused on completing the task.iv) Relaxed deadlines: It's pretty natural to want to take more leisure time before starting a task when you know there is enough time to do it. Doing so might be helpful to relax if carefully worked on, but procrastination usually takes over, dominates, and makes you haste in the last moment. To manage a distant deadline, break it down into smaller deadlines and tackle them every day. Train yourself to finish the work first, and enjoy the remaining time as leisurely as you want.Other factors like denial of consequences and rebelliousness do support these causes.Bringing in some math to his theory, Steel has put the above coworking factors in the form of an equation. The product of your self-confidence and the pleasure from the task, divided by the product of your distractibility and time till deadline, gives your chances of not procrastinating on your task. In simpler terms, the first two factors need to be increased, while the latter two need to be decreased to improve your productivity.People procrastinate differently. The key is to identify your vulnerability and work on it. Hence, this equation can only be used as a guide and not as the final solution to solve the issue. Keep tuning these factors and the others that support them until you are satisfied with the level of mental and situational comfort.Do not see procrastination as a personality problem. It is only an inner critic trying to talk to you. So listen, and communicate through actions!

Procrastination - What is it trying to tell you?

<img src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.192300571967987551639975398191%2Fimage1.webp?alt=media&token=345bf1ba-12ba-44c5-9f09-351b423c8341" alt="File preview" width="700" height="466" /> Ask yourself: When was the last time you stopped to think about the origins of your morning coffee, or how does the Bluetooth work on your smartphone, or really, when was the last time you stopped to try and understand more about your reality? How often do you really think? The complex problem of thinking is: There are many ways of thinking and too many things to think about. When you try to understand the best route to get to someone&rsquo;s house, are you thinking? You could say so. However, would you say the same thing when you stop to understand the meaning of your life? Yes, you could also say so. However, there&rsquo;s a fundamental element to this problem. At Queen&#39;s University in Kingston, Canada, psychologists did research that showed the average person has about 6,200 thoughts per day. And throughout your day, you make lots of decisions; each of those requires previous thoughts that you may not even be conscious of. So let&rsquo;s draw a line: When Socrates says, &ldquo;The unexamined life is not worth living&rdquo;, he&rsquo;s referring to the conscious process of thinking. <img src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.192300571967987551639975398191%2Fimage2.webp?alt=media&token=4fb27fca-e95c-45d5-84d1-f292c64037a7" alt="File preview" width="700" height="466" /> Along with that, one of the most rebellious phrases of philosophy is: &ldquo;I think, therefore I am.&rdquo; To wonder is to make something out of existence. When you look around and consciously perceive the world, you&rsquo;re a different part of what you would be if you weren&rsquo;t thinking. The sky won&rsquo;t be as beautiful if you don&rsquo;t look at it, even though it is the same sky. The wind will pass almost unnoticed if you don&rsquo;t appreciate it. &ldquo;You will die without living if you don&rsquo;t think about it.&rdquo; So ask yourself: What is life? Get a good answer to this question, and then: throw it away. The point is not to find a pretty little answer but to dive into deep thoughts. And then, ask yourself again and again because everything is constantly changing, and you&rsquo;re part of the changing process. So, embrace the various definitions you can think about. You&rsquo;ll find uncertainty in your search for answers to complex questions such as: &ldquo;What is life?&rdquo; The way to deal with uncertainty is to have faith because nobody knows the truth. Maybe truth, as we conceive it, is not even something we conquer by &ldquo;knowing&rdquo;. And to understand what life is, you&rsquo;ll need more than logical assumptions. If we take as an example the axiom from Rick Sanchez - from the animated show Rick and Morty - &nbsp;&ldquo;What people call Love is just a chemical reaction that compels animals to breed&rdquo;. Some may agree that indeed this is love. However, we could also agree that something is missing in this assumption. It is too reductionist, lacking the metaphysical aspect of love and its applications in the way we think and perceive the world. So, in the end, one needs the courage to think because along with answers, there&lsquo;ll be suffering and other questions to answer. However, it is necessary to consider to make life worth living: So go on to ask yourself: What is life? -writing one answer in the comment section might help you think things through-

What is Life? - A Guide to Making Life Worth Living

<img alt="" src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.321155603259925871636393495345%2Fimage1.webp?alt=media&token=d7a2c47e-a605-43fb-9fae-91a9b09eb5e7" > We must not chain the people in our lives. If we love them for who they are, we must accept that we are only a tiny part of it. There are multiple facets, roles, interests and responsibilities to a person. For them to remain wholesome, they must not be limited to one person or one roIe. If you clip a few feathers of a bird you love to make it fly only in one direction, you will render the bird unable to fly at all. You will lose the essence of the person that you wanted to keep for yourself. Birds look a lot better when they fly, and metaphorically so do humans. When you love someone, you want to be the centre of their universe. You want them to spend all their time with you, and you want them to give all their attention to you. You want them to hang out, eat, sleep only with you, and talk to only you. You feel jealous and betrayed when they spend this time with someone else or put up boundaries to keep that time for themselves. It is not limited to romantic relationships, but it is about any person you come close to, a cousin, friend, or a parent even. You feel like you want to put them in a cage and not let go so that it does not fly away. The intention is noble. You promise to reciprocate all of what they do and give. You give them your time and attention. Even then, you are still caging them. The difference is that the cage is a shiny golden one. We all do this. Sometimes knowingly and unknowingly at others. Take, for instance, how situations change after two people get married. Their personal and social lives shrink, they don&#39;t go out as much, their friends and hobbies take a back seat. They don&#39;t spend as much time alone as they used to. But people fail to realise that everything they did before marriage added to their personalities and made them appealing to their partners in the first place. Take those away, and you hear people saying, &quot;You have changed.&quot; It shouldn&#39;t come as a surprise. If you think that after being with you people have changed, notice the difference in the things they used to do before. If there is a stark contrast, you have your reason. Maybe they used to have a lot of solitude to process a lot more and be more articulate. But now they are so busy with you that they hardly ever get the time. And hence, they don&#39;t register as much or don&#39;t articulate as well. &quot;If you make someone&#39;s life all about you, you will lose them. If you make your life about all someone else, you will lose yourself.&quot; <img alt="" src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.321155603259925871636393495345%2Fimage2.webp?alt=media&token=5147eedf-282c-4f2b-a807-26ef4be007b7" > Take the case of a parent that devotes their life to their kids. They give up everything they want to raise the child. They stop reading because they are always running after the child and stop going out since the child does not do well socially. They stop going on road trips they loved because the child gets claustrophobic in cars. In this process, they trade their identity as an individual for being a parent. But they deprive the child of the thing they deserve most, their parent. It is not to say that they don&#39;t get pleasure from raising their kid as best they can, but is it all there is to their life? Let&#39;s switch boats and think about the child. It is commonplace for the parent to get burned out. But they don&#39;t have a place to vent. They can&#39;t take a breather, so irritability, lack of patience, and uncontrolled temper start to fester. The parent might also begin to resent the child. Picking up on that irritability and anger, they become the child&rsquo;s default. By now, the child is also used to getting their way and being the centre of attention. Narcissistic tendencies start to develop. They create a sense of entitlement in their lives. Connect the dots. You have a child with narcissistic tendencies, irritability and anger as their default. Not a pretty picture. The parent destroyed the very thing they set out to build and nurture. You now understand the power of caging and clipping feathers. It can cause a lot of harm, even when it comes from a place of appreciation and love. But things are not always so sombre. Suppose the people you love are in the wrong circles, which is ultimately detrimental to them. In that case, you can use selective caging to protect your bird from metaphorical pollution. It is what you do with your children to prevent them from hanging out with the wrong peer group. If loving does not mean you should cage people, it also does not mean they should have free reign to do as they please. Balance is key. Have you ever caged the people you love, or have you ever been caged? Share your story in the comments.

Why Cage the People We Love?

<img src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/article_images%2FLove%20and%20Let%20go_1.jpg?alt=media&amp;token=f2e91140-46c7-419c-bf2d-3fc16ef99a63" alt="File preview" width="740" height="490" />&nbsp; Someone asks you, what is love? And if you start humming in your mind‼ Oh, baby, don&rsquo;t hurt me, don&rsquo;t hurt me, no more‼; then you are born in the 80s or the 90s. The song &ldquo;What is love?&rdquo; recorded by Trinidadian-German Eurodance artist Haddaway from 1993, was a massive hit in at least 13 countries. The catchy lyrics and the nostalgic music of this song are still discussed when a question arises about love. We look at love in terms of happiness. We do not think that love can be risky. Our intentions and expectations are, &ldquo;To love and to be loved&rdquo; - yet in a relationship, we might not be loved back or receive all the love we want, but the relationship would have turned sour. So, what next? <h4>&ldquo;If you love something so much, let it go. If it comes back it was meant to be; if it, doesn&rsquo;t it never was&rdquo; &ndash; Albert Schweitzer</h4> Letting go is an abrupt answer but is it that easy? Considering the time invested in the relationship and the bond developed over the years, letting a relationship go when it turns sour causes extreme distress. Sometimes, giving it a chance does work. The difficult decision is when to give the relationship another chance and when to let it go. Love is a matter of the heart, not the mind. When a relationship goes south, it is time to use our intelligence instead of relying on emotions. Let us first learn about relationships based on the types of love. There are three: 1.One-Sided Love Love is blind; maybe this is why some fall in love mindlessly with someone who will not reciprocate. You may fall in love with a person and never express your feelings. Or you express but face rejection. In both cases, you continue to love the person. The reason for refusal could be plenty &ndash; another lover, not the right type, commitment issues, etc. nonetheless, the love does not recede once it catches on. We need to understand that this love is real, and so is the suffering of rejection in one-sided love. 2.Mutual Love A dream relationship is one where the love is mutual, an understanding based on the bond you develop, and respect for the other&rsquo;s personal - time and goals. Though it sounds so simple and easy, it is difficult in practice. The word &ldquo;personal&rdquo; does not go well with people who think they own their partners. This type of relationship requires the sacrifice of ego, possessiveness, and expectations. Nevertheless, this is the type of love for a long-living relationship. &nbsp;<img src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/article_images%2FLove%20and%20Let%20go_2.jpg?alt=media&amp;token=3bcf9885-5e58-4873-911d-1c90afcf4071" alt="File preview" width="400" height="508" /> 3.Toxic Love It takes two people to make a toxic relationship work. One partner will be selfless and will give everything to make the relationship work. The other is selfish to satisfy their insecure needs. In this love, the toxic person feels that only their needs are important. The other partner deeply cares and silently suffers without letting them go. <h2>When to let go?</h2> <h4>&ldquo;Some of us think holding on makes us strong, but sometimes it is letting go&rdquo; &ndash; Hermann Hesse</h4> &nbsp;In one-sided love, there is no such thing as letting go, right? There is nobody to let go of. So, what should you let go of? &nbsp;You expressed your feelings, and they rejected them, dreams shattered, despite that your love remains intact. You enjoy the melancholy of rejection and become an amateur poet; with the hope that someday that person will realise your love. You start seeing life differently - a life of nothingness; that nothingness can be seen in your behaviour &ndash; uninterested, unimpressed. Not healthy. &nbsp;You need to let go of the emotions of love and stubborn feelings. Forgetting is not easy, but the future awaits you. Living in the past does not help. Get over your hangover of rejected love and make an effort to move forward. &nbsp;Letting go in a mutual relationship. Why? Sometimes even a perfect relationship can turn bitter. It could be due to lack of time, misunderstanding, or loss of intimacy (all due to too much time and focus on personal goals). Couples get divorced even after more than ten years of marriage. Look at the recent divorces between the Bezos&rsquo; and the Gates&rsquo;. &nbsp;In this case, letting go is not the only option, but giving another chance will help revive the relationship. It may take years to fix the relationship, but it is an excellent option to give several chances as mutual love existed in the past, and the external factors causing problems can be fixed. Letting go should only be taken as a last resort. <h4>&ldquo;It is better to be healthy alone than sick with someone else&rdquo; &ndash; Phil McGraw.</h4> &nbsp;<img src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/article_images%2FLove%20and%20Let%20go_3.jpg?alt=media&amp;token=3efe483d-673e-444d-83b4-cb8304af65a7" alt="File preview" width="400" height="599" /> Awareness is foremost. A toxic person carefully chooses a partner who can tolerate the toxic relationship. That person confuses you with a strange behaviour - being toxic at times and then covering it with expressions of love. Their expressions sound so true that you tend to ignore the abuse and dishonesty (signs of toxic relationship) initially. You believe that the toxic person is the victim in this relationship, questioning your integrity.&nbsp; When the toxicity takes a toll on you, you decide to let go, but you cannot. You give several chances for the toxic person to set the relationship right. Nothing changes. It becomes unbearable, and the relationship turns into a nightmare.&nbsp; It is a predator and prey relationship. Giving another chance is not an option. They cannot change. They chose you for a reason, to use you as an emotional punch bag. Toxic people do not know if they are harmful, as they will never feel that their actions are wrong&mdash;no use in waiting for the person to change. If there were love, there would be no toxicity at any point in time.&nbsp;&nbsp; This understanding will help you push yourself to let go of the relationship. Remember, your happiness also matters and is the most important only for you. Relationships are complicated, and it all depends on the love and bond you develop over the years. Knowing when to hold on and when to let go makes all the difference in a successful relationship. Identify what type of relationship that you want and take action accordingly.&nbsp;

Love and Let Go

<img src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.0321242839574068561628682884185%2FThe%20History%20of%20Art_1.webp?alt=media&token=492fd2a3-6df3-4bc5-850d-ba4b2dcfe727" alt="File preview" width="741" height="493" /> There have been times where words were not sufficient to convey a message; in such a situation, one sought help from art. Art is a constant, a means of communication for humans from the stone age to the twenty-first century. Art, along with humankind, has significantly evolved.&nbsp; We can broadly classify the different phases of evolution in the art world in eight periods: 1.STONE AGE ART(30,000 BCE- 3,000 BCE): The earliest art belongs to the stone age period. As the name suggests, stones were prominent. Petroglyphs, carving on hard protected surfaces like cave walls, were the most common. People refer to the period as prehistoric art as it existed before recorded history.&nbsp; We further divide the stone age into three periods; with development in tools observed over time: <ul> <li style="font-weight: 400;">Paleolithic period (30,000 BCE-10,000 BCE)</li> </ul> &nbsp;The term palaeolithic means old stone age. The artworks of this phase mainly consist of small sculptures, carvings on walls and paintings. In this period, people put stone tools to use for something other than survival for the first time. The structures were mainly figurines of animals, small but realistic.&nbsp; The primary materials used were ivory, bone, stone, and clay&mdash;Bhimbetka Petroglyphs, the oldest known prehistoric art discovered in India's quartzite caves.&nbsp; <img src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.0321242839574068561628682884185%2FThe%20History%20of%20Art_2.webp?alt=media&token=28fd4ef4-f17d-4aed-9f73-9bc51049b768" alt="File preview" width="740" height="555" /> Bhimbetka Petroglyphs&nbsp;&nbsp; <ul> <li style="font-weight: 400;">Mesolithic period (10,000 BCE- 3,000 BCE)</li> </ul> &nbsp;This period marked the end of the ice age and a switch to more temperate conditions. Due to this change, the humans had to adapt to a new type of living, leaving behind their caves. They switched to more settled agricultural communities. The art now provided keener details and better narration. Ceramics also started gaining popularity in this period. The most intriguing artwork of this time consists of rock art, similar to the palaeolithic period on vertical cliffs or natural rocks. <ul> <li style="font-weight: 400;">Neolithic period (8,000 BCE- 3,000 BCE)</li> </ul> &nbsp;In this era, weaving and pottery became prominent as civilization settled and people shifted from nomadic to permanent settlements. The most exciting creations from this time were the architecture that featured large stone structures called the megaliths. This period, however, mainly focused on pottery, the majority found in the region of Mesopotamia.&nbsp; 2.BRONZE AGE ART (3,000 BCE-1,100 BCE)&nbsp; This period highlights the production of bronze, an alloy of copper and tin. With advancements in the production of metalwork, there was a rise in skilled workers. The use of stone became less popular. The art world saw some agile development as metals were more flexible, the sculptures and artefacts made were more detailed and charming. People observed the earliest art in the Mesopotamia region, Sumerian art. Writing first began in Mesopotamia as the nation greatly prospered, and people started focusing on art, literature, culture and religion. Egyptian art also rose in the form of monumental architecture. Lost wax casting was one of the most common ways used for making sculptures out of bronze. The oldest cast bronze sculpture is the 'DANCING GIRL' in Mohenjo Daro. <img src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.0321242839574068561628682884185%2FThe%20History%20of%20Art_3.webp?alt=media&token=73ec9296-48f2-4e19-9ecc-28561fbcbf7a" alt="File preview" width="400" height="776" /> The Dancing girl in Mohenjo Daro 3.IRON AGE ART (1,100 BCE-200 BCE) As the name suggests, the use of iron became more prominent in this period. It was the last phase of the prehistory period. It was more economical to mine iron than bronze, and it was more substantial, making it extremely popular and abundantly available. In this reign, greek art gained attention in the Mediterranean basin. However, near the end of the iron age, greek art started declining, and Persian and Egyptian art became more dominating. 4.MEDIEVAL ART (5th- 15th century) Medieval art was produced in Europe during the middle ages; it includes sculptures, paintings, illuminated manuscripts, mosaics, and metalwork.&nbsp; Based on time, we can classify medieval art into: <ul> <li style="font-weight: 400;">The Romanesque (11th-12th century)&nbsp;</li> </ul> Its name comes from the fact that its primary basis is on early Christian art in Rome. The architecture built in this reign, mainly churches, monasteries and temples, symbolized the growing wealth in Europe and the power of church monasteries. The characteristics of these buildings are thick stone walls, semi-circular arches with durable construction. Sculptures were also famous; made out of stone, based on the iconography of the bible. Thousands of artisans from Rome and Greek created an eastern, Christian image known as byzantine art. Other types of popular art include illuminated manuscripts and stained glass.&nbsp; <img src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.0321242839574068561628682884185%2FThe%20History%20of%20Art_4.webp?alt=media&token=21720770-9d02-4897-a52c-fd2ce753cc65" alt="File preview" width="400" height="515" /> Chriatian Byzantine Art <ul> <li style="font-weight: 400;">The Gothic (12th-15th century)&nbsp;</li> </ul> It derives its name from the Goths that ruled France. The gothic architecture offered revolutionary structural advancements such as flying buttresses, ribbed vaults(formed by two arches across diagonally) and decorative pinnacles, contributing to taller and lighter buildings. Sculptures in the gothic period were more realistic images; they characterized angels, saints and biblical figures.&nbsp; Paintings also became more lifelike, and with the gradual development in Europe, artists soon started taking an interest in non-religious subjects.&nbsp; 5.THE RENAISSANCE (14th-16th century) The renaissance dominated Italy and the majority of Europe; the people in this reign made their appearance different from that of the medieval period. There was a great revival of learning of ancient Greece and Rome. The artist started rejecting the byzantine form of art and preferred a more realistic depiction of humans and space. The art from this time also represented other aspects, such as mythology. Some of the most famous masters of this time are Leonardo da Vinci, Michelangelo and Raphael.&nbsp; 6.THE POST-RENAISSANCE (16th-18th century)&nbsp; This reign was followed by: <ul> <li style="font-weight: 400;">Mannerism (16th century)&nbsp;</li> </ul> Mannerism, opposed to naturalism in art, was notable for its artificiality. The mannerist artist took paintings established during the renaissance and added a twist by exaggerating them, giving them an extravagant aesthetic to classicism. <ul> <li style="font-weight: 400;">Baroque (17th-18th century)&nbsp;&nbsp;</li> </ul> The main principles of art in this reign was extravagance, ornateness and decorated details. The link between the catholic church and this art form was inseparable.&nbsp; <ul> <li style="font-weight: 400;">Rococo (mid 17th-18th century)&nbsp;</li> </ul> Rococo, unlike Baroque, emphasized opulence, gratefulness and lightness. It emerged in France. Unlike another art form, it depicted light-hearted romance and carefree aristocratic life.&nbsp; 7.MODERN ART (18th-19th century) The Industrial Revolution led to the birth of modern art. In previous art forms, the art depicted religion and mythology. However, in the 19th-century, artists created art based on their personal experience and their chosen topics. The art produced in this reign showcased the artists' interest in re-imagining, interpreting and rejecting previous art styles.&nbsp; Some famous artworks are Les Demoiselles d'Avignon by Pablo Picasso, The Large Bathers by Paul C&eacute;zanne and Impression, Sunrise by Claude Monet.&nbsp; The different types of modern art are:&nbsp; <ul> <li style="font-weight: 400;">Impressionism&nbsp;</li> </ul> <ul> <li style="font-weight: 400;">Post Impressionism&nbsp;</li> </ul> <ul> <li style="font-weight: 400;">Fauvism&nbsp;</li> </ul> <ul> <li style="font-weight: 400;">Expressionism&nbsp;</li> </ul> <ul> <li style="font-weight: 400;">Cubism&nbsp;</li> </ul> <ul> <li style="font-weight: 400;">Surrealism&nbsp;</li> </ul> <ul> <li style="font-weight: 400;">Abstract Expressionism&nbsp;</li> </ul> &nbsp;8.CONTEMPORARY ART (21st century) Contemporary art means art; painting, sculpture, photography, video art, installation and production are performed today. It allows the artist to reflect upon the social issues related to humanity in today's world. High-end technology and cultural diversity globally surrounds artists in today's time. This form of art stands out because of its lack of organization, uniformity and ideology.&nbsp; The different types of contemporary art are: <img src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.0321242839574068561628682884185%2FThe%20History%20of%20Art_5.webp?alt=media&token=460edc0d-69c6-4de1-a10a-74c749f22f79" alt="File preview" width="740" height="555" /> <ul> <li style="font-weight: 400;">Pop art&nbsp;&nbsp;</li> </ul> <ul> <li style="font-weight: 400;">Photorealism&nbsp;</li> </ul> <ul> <li style="font-weight: 400;">Conceptualism&nbsp;</li> </ul> <ul> <li style="font-weight: 400;">Minimalism&nbsp;</li> </ul> <ul> <li style="font-weight: 400;">Performance art&nbsp;</li> </ul> <ul> <li style="font-weight: 400;">Installation art&nbsp;</li> </ul> <ul> <li style="font-weight: 400;">Earth art&nbsp;</li> </ul> <ul> <li style="font-weight: 400;">Street art&nbsp;</li> </ul>

The History of Art

<img src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.10951663473921981628072883027%2FMEDIA%20AND%20LOVE_AanviJain_1.webp?alt=media&token=5dc42055-2f14-400a-b2aa-cde4c8b21b38" alt="" width="764" height="573" /> Love is an abstract concept, a complicated emotion. The greatest men of all time couldn't answer what love is. Many tried to give us a definition, but many believe it's beyond our understanding.&nbsp; So how much does the media know? Media made all of us believe that a perfect person is waiting for us. Someone whom the day we meet, our lives will be complete&mdash;a person who answers all our problems All the hope they have given us without any solid proof. Can our life also be a fairy tale like Cinderella with our soulmates going around the globe looking for us? The honest answer to this is a bummer for all; not all love stories are like Cinderella. While growing up, we saw perfect couples with romantic bickering. Many filmmakers and authors tried to capture the true essence of love by providing us with pieces such as The Notebook or Fault in our stars. Such creations did give us a desire for a dreamy love story and the perfect relationship but what it did not show us is that no relationship is perfect. Love is not as simple; it takes more than the presence of two individuals attracted to each other. It includes trust, selflessness, compromises from both ends.&nbsp; The best graphics we see on searching about love are people smiling with red hearts all around them. But as it is rightly said, all glitters are not gold. People can be in love and yet fight; they are not always happy with each other. There are disputes and conflicts.&nbsp; Another aspect of love we see in the media are couples celebrating their love by giving thoughtful gifts, going out for romantic dinners, and always spending time with each other. But in reality, that is not the case. Two individuals might not make romantic gestures regularly, but that doesn't change the fact that they love each other. They can still be as happy as other couples. The media cannot filter the toxic relationships, they have failed to highlight this issue, and those suffering are afraid to speak up. Love can make a person blind to the damage they are causing to their partner. It is a must to make everyone aware of the red flags to prevent them from the worst. Similarly, even abusive relationships are a subject of great importance. Not everyone is happy; some are hurting mentally or physically. Media is an integral part of our lives; it greatly influences our beliefs. But what we see there is not always true. Love is not all rainbows and glitters; it's not all smiles. The media only shows what they think the people like to see, and not what's true. Hence, we shouldn't be quickly captivated by everything they show us. What has been your experience with love?

Media and Love

<img src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.69511484942177451636272260507%2Fimage2.webp?alt=media&token=2c5c993f-01e5-43d0-919f-277a08a96073" alt="File preview" width="700" height="466" /> While &quot;Be Yourself&quot; is an appealing message to market and sell. Is it really something that all of us should strive for? And how can anyone actually be themselves in this world? Here we question the liberal ideas of favouring the individual, often over the collective that is society. We discuss and debate whether always putting yourself first is sustainable and the consequences of going ahead with that idea as a society. Take the example of cars on the road. At an intersection, you observe people fighting for their chance to cross, all the while creating a stir that leaves everyone stranded. Of course, you want to go first, why wouldn&#39;t you, but so does the person right next to you. You&#39;re late for your meeting the second time this week, but they have a medical emergency. But since you only focus on yourself, you cut corners and try to drive away first and end up adding to the commotion. The Indian road safety campaign of &quot;Pehle Aap&quot; (Meaning &#39;You First&#39;) is the perfect indication of the need to put others first to avoid literal and metaphorical traffic jams aka, the stalling of society. But one can argue that at least in their homes, people can put themselves first and act the way they want. It is a scale down from society, but even at home, other people are fighting to do things their way. It is not peaceful and sustainable if everyone in that boundary is fighting for their way, there is no structure or protocol, no rules or regulations. <img src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.69511484942177451636272260507%2Fimage3.webp?alt=media&token=1a853465-d14a-4c57-b29a-3065276c559a" alt="File preview" width="700" height="466" /> Let&#39;s zoom out and look at society. Suppose everyone starts acting individually, putting their needs and wants ahead of everyone else. In that case, we create a petri dish of randomness. The chaos that people would say is unnecessary. It would be the death of altruism as a direct result of individualism. Self over service. How long do you think society would operate at the current level of peace once we start acting more individually? I vote, not very long. You do you, act the way you want, but does this mean we have no regard for other people or society? We can extrapolate this idea to all aspects of life, both internal and social. Individually, when you do not operate under personal values or guidelines, life quickly turns to chaos. You end up having to make every decision for yourself at every juncture, and it is draining. And who&#39;s to say that you are well equipped to take every decision even if it only affects you? Turn to social media, and you find almost everyone propagating the ideas of &#39;Do what feels right, &#39;You do you, &#39;Be Yourself&#39;, &#39;Don&#39;t succumb to society&#39;. Paradoxically, if everyone starts adhering to this philosophy, you succumb to the idea of not succumbing to society. A trap to get out of another trap. Liberty is a new religion. One way it manifests is in the noble idea of doing what you want and not pandering to anyone else&#39;s needs or demands; of course, why should you? It is your life, after all. But this outlook itself is a marketing gimmick that brands and companies use to associate themselves with freedom, passion, and strength. You glorify the ideas of freedom and liberty, where you get to do what you want and be satisfied all the time but you still punch in at 9 AM in a dingy office space, where your superiors already line up your work, and you have to report before the end of the day or kiss your bonus goodbye. It does not feel very free, does it? But this is precisely how the majority of the working class live. Don&#39;t get me wrong. There is no vendetta against individualism here. The intention is to highlight that your mundane life is not substandard. You can very well be satisfied in such a life only if you choose not to give in to the idea of &#39;not succumbing to society&#39;. Some people thrive under strict rules and deadlines. Having to make every decision for yourself is a source of anxiety for many people. It makes them accountable for all their actions, and only they are to blame if things go sideways. It is a huge fear. <img src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.69511484942177451636272260507%2Fimage1.webp?alt=media&token=d7dc7932-a03a-43d8-bf28-2b8b4b60e01f" alt="File preview" width="700" height="466" /> People need direction, handholding, and rules to function well in society. The absence of these would cause them to self-destruct or cause a failure of peaceful social structures. The paradox of choice also comes into play here. The more decisions and options we are exposed to, the higher the mental toll they take. Every decision we make has a cost. The more decisions we make, the more depleted our decision-making faculty gets. Our ability to make the right ones declines with every subsequent decision. This phenomenon sneaks up on you, where towards the end of the day, you find yourself making emotional and rash choices that you end up regretting the following morning. Classic case of decision fatigue. Hence it makes sense to follow rules and adhere to norms. It is, of course, if the rules themselves don&#39;t come at a personal cost. Exposure to all these choices and decisions also then lead to widespread anger and frustration. People will be drained of fighting internal and external battles all the time. At times it is not only okay to give up decision making, but rather it is warranted. It is not meant to advocate mass rulings and strict adherence but to question the utopian idea of liberty itself. Is having the liberty to choose everything for yourself ultimately beneficial to you and society, or is it just an impressive vision to sell? What do you think? Share your thoughts with us in the comments.

Paradox of Being Yourself

<img src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.220565898454474271639211397850%2Fimage1.webp?alt=media&token=2d82e687-a48a-42bf-8bb8-ef9c64fb0c91" alt="File preview" width="700" height="466" /> On any journey, be it an innovative startup or a relationship, the most important thing and often the most difficult is getting people to stick around. For the sake of easiness, you and I will refer to all such undertakings as a venture. But do not confuse these ventures as being the same. Though they might have similar underlines, building a relationship is vastly different from building a startup. So how did we get here? <h3>Vision onboarding</h3> Getting people onboard is not easy. How eager others are to join you on your journey depends on your destination and the path you propose. This is your vision. Where do you see yourself and your venture ending up, say in a few months to a couple of years? You have to sell others how you envision bringing your dream to fruition. If people find their trajectory overlapping or aligning with this journey, they will choose to take a leap of faith and jump aboard. It sounds simple but bear with me. You like everyone else, have a path laid out ahead of you. Even if you don&#39;t know exactly where to go, you might have an idea of where not to. This is equally important, if not more. And only when there is sufficient alignment between two intended paths do people enrol in the proverbial carpool. <img src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.220565898454474271639211397850%2Fimage2.webp?alt=media&token=ba0390d8-a4d7-46e0-911b-d50b9e381d7c" alt="File preview" width="700" height="466" /> As difficult as it is to get people onboard, it is only the first step. What follows is getting to know your fellow travellers and assessing in real-time if they joined for the reasons they claimed and if they are in it for the long haul. <h3> Why is it essential that we find people that are in it for the long haul? </h3> Think of it this way. Today&#39;s tinder generation is habitual of swiping left and right. When matched, the two people embark upon a usual and familiar journey, which entails getting to know each other and finding common ground, which becomes the basis of a new relationship and hopefully avoids any creeps. The getting to know the other part of it is almost scripted. You tend to repeat the same surface level small talk worthy nonsense about you over and over until it gets exhausting to do it. You end up wishing that at least one of these people clicked so that you won&#39;t have to go through this again. <img src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.220565898454474271639211397850%2Fimage3.webp?alt=media&token=e9b3eb4e-57b3-4bf9-99f5-bb061a2c9003" alt="File preview" width="700" height="466" /> Similar is a case with organizations and employees. Every new hire comes with huge costs. Cost of productive hours lost, cost of hours spent looking for new people, cost of the actual hiring process, cost of retraining and initiation of the new person into the system, so on and so forth. And these costs are not just monetary but also temporal. And one thing companies and, most importantly, new startups hate is wasting time. Time is their only ally and enemy. So yes, rehiring people over and over sucks. But what can we do to address this? The solution, I believe, is two-fold: From the organization&#39;s side and the individual&#39;s. Let&#39;s look at what companies can do. <ol> <li> Offer better salaries and incentives:&nbsp;Salaries and compensation are about value. If you believe that an individual is adding value to your company, reciprocate it monetarily. It will only push the person to deliver more. But what if you are in a bootstrapped startup? Offer your people something other than money. Trade money today for higher benefits in the future. </li> <li> Give people what they want:&nbsp;There are things people want from their jobs apart from money. It could be more days off, compensation for travel or opportunities for working remotely. Maybe they want to switch job roles and work in a new department altogether. Be as accommodating as you can be, and this way, you will get people to stay with you as they will see their paths aligning with your company&#39;s. </li> <li> Build a positive and safe working environment:&nbsp;This is a no-brainer. People identify with their work, and when that identity is dark and traumatising, they want to distance themselves from it. Do not let that happen. Word travels fast, and more so today in part due to social media. </li> </ol> <img src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.220565898454474271639211397850%2Fimage4.webp?alt=media&token=f0ee0908-a059-49f4-a4f7-f1f93cdc054f" alt="File preview" width="700" height="466" /> What can employees do? <ol class="c5 lst-kix_kbi4cplktx8d-0 start" start="1"> <li> Realise relationships aren&#39;t built in a day:&nbsp;Every relationship, either personal or professional, requires time and attention to develop. Almost every organisation has a training and orientation period to loop you into their system. And if you jump ship every couple of years, you end up wasting a lot of your time in this way. Remember the tinder analogy? </li> <li> Look for what your company can offer you in addition to money:&nbsp;We have heard enough stories about employees getting paid millions of dollars but not being able to enjoy any of it. Don&#39;t be that person. Find out ways of how your company can make your work life more fulfilling. Ask for medical insurance, allowances, flexible working hours, more vacation days or even the opportunities to work at night if that is your thing and if it can be managed. </li> </ol> We have more choices now than ever before, choices for our partners, and choices for our employers. But developing a good relationship in any of these scenarios requires a lot of time and commitment. Commit to a path and see where it goes for a few years. It is challenging, but ultimately as we see in our relationships, it is the thing that makes life worth living.

How To Get People To Stay?

<img alt="" src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.54679646161362231636567170791%2Fimage2.webp?alt=media&token=4893d13f-3ce7-481e-8d20-fef2736b1c06" > You always hear that you should think big if you want to succeed. But since no one told you how or why that works, you never believed it. In this piece, we explore the psychology behind your mindset and how you end up manifesting what you think. Understanding how our minds and bodies work together and more so against each other will allow you to set up systems to automate the right thoughts and, ultimately, the right action to get your most desired result. Don&#39;t get this wrong. This article is not a quick fix of the mindset, and it won&#39;t make you an overnight success, whatever that is for you. Instead, we will break down the working of mindset and explore how we can leverage it for our benefit. Look out for these keywords through the article: Habits. Mindset. Change. Time. Conscious. Subconscious. Our minds and bodies are slow. They love patterns, habits and loops. When given nothing to do, we default to laziness and lethargy. It makes sense; evolutionarily, our bodies are designed to conserve energy and what better way to achieve that than by doing nothing? We default to the same actions and routines. We largely think the same thoughts day after day. We take the same route to the office, meet the same people, eat the same type of food, consume the same content. <img alt="" src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.54679646161362231636567170791%2Fimage1.webp?alt=media&token=d812ace6-7206-401c-b1c0-d5239ded4b0d" > This routine has significant positive and negative implications. When curated mindfully, you will live a physically and mentally healthier life and are more likely to thrive financially and socially. But it has the potential to make you a slave of your degrading body and mindset. It leads to deterioration of physical and mental health. You then fight to survive and not to thrive. It is not a merry sight to see. Having understood the implications of habits and routines, let&#39;s explore why mindset is essential. Your patterns of thought and worldview collectively form your mindset. Pay attention to the word &#39;Pattern&#39;. It means that out of the approximately 70,000 thoughts in a day, most carry themselves over from the previous day and the day before. Your thoughts run around in circles. Consider this; if what you think is what drives your actions, and your actions determine how your life turns out, your mindset is in the driver&#39;s seat of your life&#39;s car. You now know how habits and mindset control your life. But how to shift your mindset when it does not serve you? Researchers from the College of New South Berlin have found Vitamin B12 to help with thought regulation. They advise taking one tablet a day to make your thoughts more malleable. Sound too good to be true? Because it is. There is no such college, and no such research has been done. But jokes aside. If you have ever been to the gym, you know how painful and time-taking any meaningful change is. Our bodies are slow to adapt, but the good news is that they can adapt to pretty much anything given enough time and repetition. The same is the case with your mindset. You have to retrain your entire thinking process mindfully and consciously to make it work for you. That means being aware of the negative thought patterns, loops and habits. Awareness is then followed by an active effort to turn these loops upside down from detrimental to helpful. It will not be a walk in the park initially, but you will leverage habit-forming to your advantage. These conscious efforts, when sustained over time, will begin to seep and register into your subconscious. <img alt="" src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.54679646161362231636567170791%2Fimage3.webp?alt=media&token=60f70bc9-026c-4291-838a-d0f1491068a1" > Now, why is that even important? Try sitting down for 15 secs without thinking, and you will quickly notice that thoughts come up without you making any effort to think. It is the subconscious. The involuntary thoughts and actions performed by your body. We like to believe that we control our bodies, but only a tiny part of it is in our control. The rest of it is either involuntary or unconscious behaviours and habits. To train the subconscious to work in your favour and not against you, you first need to condition it by conscious repetition. Habits. Mindset. Change. Time. Conscious. Subconscious. Now let&#39;s connect these dots to visualize an image. Habits and mindset are repeated actions and thoughts, respectively. Changing them is not easy. They require time and sustained conscious effort so that new habits and thought patterns emerge, driven subconsciously to move you towards your goals. What you think is what you do, and your actions determine where you end up. To change the trajectory of your life, you need to change how you think.

Why What You Think Decides Where You Go

<img src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.102809502103431431634384762413%2Fimage1.webp?alt=media&token=252ffbd9-e7e2-4c60-81eb-836f08101c52" alt="File preview" width="700" /> In one perspective, time could be easily seen as a homeless person: ignored, despised by some, where only the wise and the goodhearted pay attention and try to help. The result of a system that is too busy counting money and not caring about death because &ldquo;diamonds last forever&rdquo;. But time (as a homeless person) is on the streets, constantly showing us that there is something wrong with the world and that beyond all distractions, suffering still is the infrastructure of mankind. Time will stop you on your way to work and ask for just a spare change, and you may ignore it, but the uneasiness of being indifferent will stick with you, and you&rsquo;ll be anxious. Or maybe time can also be the soldier in the field, fighting against chaos and ensuring our liberty because time is what secures our present since even against all odds, existence somehow manages to thrive in a universe of uncertainty. It is also possible for time to be an artist on the street, ignoring the before or after, living in between. Because what is real can only be real in the present, what is in the past is merely a memory. And what is the future, if not only speculation?&nbsp;The artist, when playing his art, carries the wisdom of living according to existence. Often underestimated and seen as stupid or unimportant, however, with the flow of events the strokes of paint and the agressive hits at the Canvas that one day was foolish suddenly becomes what is called &ldquo;a masterpiece&rdquo; and finally taken seriously. In the same way, time flows constantly and wipes out entire empires. Time could be seen as the baker who gives us our daily bread, but it can also be seen as the cop that will throw you in a cell at the slightest mistake. (As we can see in people who spent years of their life with something they regret, and they can feel nothing on their deathbed but resentment) <img src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.102809502103431431634384762413%2Fimage2.webp?alt=media&token=37c8ba1b-df8f-49ce-809e-ab7d06574765" alt="File preview" width="700" /> The truth is that time is what you make of it, your ally, your enemy, bliss or a curse and the only thing known for sure is that it eventually outruns everyone and everything. The choices we make are responsible for building the persona that time will incorporate into our lives. Ten minutes of sleep may be minimal, but ten minutes of excruciating pain is unforgettable. And the reason why we should have that in mind is that, in the end, a desensitized life guided only by what is convenient and emptiness is arguably worth less than a single moment of virtue and authenticity. To make good usage of time is not only to be productive but to make every second count. Of course, in the 24 hours that a day has, we won&rsquo;t be able to make each second worth a lifetime, but unfortunately, the opposite is possible, and it is rather common: 24 hours can be easily wasted. In our last seconds, time serves as a judge and although the sentence is inevitably death&nbsp;the difference will be: The verdict of some will be a shameful one (for those who have completely wasted their life), and others will have glory as because they wisely lived while they could.

What if time was a person?

<img src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.067500485203443981630900523657%2FVirtue%20ethics%2CUtilitarianism%20and%20Deontology_1.webp?alt=media&token=e33a80b9-8b93-47b4-aeab-48fcb9e30288" alt="File preview" width="740" height="493" /> Morality is a term coined to separate the good or bad thoughts, the right and wrong actions. Morality is subjective; many great philosophers like Aristotle, Plato, and Kant have given us their approach.&nbsp; To understand the basics of morality, let us take an example, you find a 20 dollar note on the floor, the exact amount required for you to buy that pretty new top you saw yesterday. Here, morality will guide you to ask the people around if they lost a twenty, and if nobody claims it, you give it to the police. Even if it is just a twenty note, it is immoral to keep it with you and spend it. The three main approaches to morality are Virtue ethics, Utilitarianism and Deontology.&nbsp; 1.VIRTUE ETHICS: Virtue ethics theory was given to us by Aristotle. It emphasizes virtues and moral character. It says happiness is our highest goal, and it is achievable by cultivating moral virtues. Once we have developed moral integrity, they can be employed automatically. Let us get a deeper understanding by taking an example: You visit your friend's house for dinner, she has recently learnt how to cook, and wants your opinion. Upon taking the first bite, you feel like the flavour is very off; it is bitter and salty. She is looking at you with excitement, waiting for an opinion. You are in a dilemma; being a good friend, you believe if you are honest, she can work harder and improve, but it might end up hurting her feelings. If you lie, she will be happy, and it might make her day. After contemplating the consequences, you decide to be honest with her. You chose honesty; you took a moral decision. As per virtue ethics, it soon becomes a personality trait if you decide to be honest at times.&nbsp; Virtue ethics can also be summed up as "fake it till you make it." 2.DEONTOLOGY: "An action, to have moral worth, must be done from duty."- Immanuel Kant. Immanuel Kant is one of the most famous philosophers associated with this approach. In Deontology, one is given a set of duties based on what their intuition believes is right and wrong, and one obeys them. Deontology eradicates subjectivity by focusing only on following the duties and not weighing the consequences of one's action. For example, you are a software engineer, and only you know how to hack into the system to stop the missile launch. Hacking is unethical; even if it might save thousands of lives, Deontology will prevent you from hacking. As previously stated, it does not weigh the consequences of the action and only focuses on following the suitable duties. 3.UTILITARIANISM: In Deontology, we studied that we need to obey the duties irrespective of the consequences; however, in utilitarianism, it is otherwise. It believes in taking the action that has the outcome benefiting the majority. It is a species of consequentialism; It evaluates the activity on the possibility of its consequence. In utilitarianism, happiness or pleasure are the only things that have intrinsic value. Continuing the example from Deontology, if we apply the utilitarian approach to the situation, it would suggest that since the one immoral activity will allow thousands of lives to be happy, the software engineer should go ahead.&nbsp; However, the only limitation here is that we cannot always be accurate on the possible outcome. The engineer might hack into the system successfully but fails to prevent the missile launch.&nbsp;So which school of thought do you think we should live by?&nbsp; Share your thoughts in the comments.

What do think about this idea?

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