<img alt="" src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.74797835237424051642793591474%2Fimage3.webp?alt=media&token=ea3f31ee-f37b-48c4-94f8-98784d316e34" /> The first question filled with vexation that explodes in your mind is: Why did Eve eat that apple? It is quite common amongst the people who have heard the Adam and Eve story from Genesis. Eve had everything, a paradise called the Garden of Eden, Adam as a companion, and an eternity replenished with peace, yet she disobeyed God and ate the forbidden fruit. She lost the utopian land for a mere apple from the tree of knowledge. This fact has caused a vexation with that one unanswered question: Why did Eve eat that apple? However, have you ever thought of answering this question by looking from her point of view? Have you ever empathized with her circumstances? If not, let us discuss if this biblical story is just another fable or was it narrated for centuries to convey a hidden message. <h3 class="c7" id="h.xxdnv2xjbyby"> What about the evolution theory? </h3> Yes, I agree that Adam and Eve are not the first humans. The whole story is so surreal, with many loopholes that science has disproved this story many times. I am not an Illuminati partisan or a Darwinian acolyte. I do believe in the evolution theory, nonetheless. Having said that, what I have noticed in the company of certain people, primarily atheists, agnostics, and believers with narcissistic views of their religion, become scientists (not by profession) whenever religious stories are narrated or when the word &lsquo;God&rsquo; is uttered. They throw logical arguments and disapprove of all claims of religions as baseless and fictitious. Their intelligence quotient would be hitting an all-time high while arguing with scientific reasoning without realising that their emotional quotient is sinking below the ground. Without emotional intelligence, it is impossible to empathize, and without empathy, any religious narratives become unfathomable to the minds that can perceive only logic. Empathy requires tolerance as a foremost ability and a keen sense and compassion to understand other beings. As Albert Einstein had once said <h3 class="c0 c9" id="h.eqaipquofnte"> &ldquo;Logic will get you from A to Z; imagination will get you everywhere.&rdquo; </h3> Let&rsquo;s loosen our minds from the grip of logic and let it expand to understand Eve from her stance. <h3 class="c7" id="h.5q2z2mvx4v2l"> The Terrestrial Paradise </h3> In the beginning, God created perfection. Nature did like symmetry back then, when there were no elements of opposing nature to cause imbalance. This place was called the Garden of Eden, where Adam and Eve lived harmoniously, accompanied by species of animals. The carnivores were consonant with herbivore animals, living at such close proximities that there was no necessity to follow the primal instincts to attack and devour or defend like a territorial beast. Even the omnivores, the first humans with belly buttons, Adam and Eve, ate only fruits from unending trees grown in the garden that they did not know hunger, fear, anger, or sadness. I do not think they knew what happiness was as there was no sadness. The emotion called happiness can only exist in the presence of &lsquo;sadness&rsquo;. So, they lived by the commands given by God and the only concept of time that they knew was &lsquo;eternity&rsquo;. In today&#39;s world, which conceives that World War 3 is inevitable, this Garden is truly a heaven on Earth. Maybe fictitious, but imagining it gives a moment&#39;s respite from the negativity of the World&#39;s turmoil. <h3 class="c7" id="h.hc2eflcuio4z"> The Twist in the Tale </h3> <img alt="" src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.74797835237424051642793591474%2Fimage2.webp?alt=media&token=25e39d3f-2eb3-4d6d-b428-8065c7991f52" /> In continuation of the Biblical story, God created the &ldquo;Tree of Knowledge&rdquo; planted in the garden. It bore apples, and each apple contained the knowledge of good and evil. To maintain the sanctity of the Garden, God gave a specific command to Adam and Eve, forbidding them to eat any fruit from the tree of knowledge, but they are free to eat any fruit from any other tree growing in the garden. Eve was curious about the fruit; she was further propagated by the serpent residing in the tree to eat the apple. Now, imagine yourself in place of Eve. You are living a life following the commands of God. You have no other knowledge other than eating and sleeping. Day in and out, all you do in the garden is eat fruits and roam within the garden for eternity. Emotionless due to the lack of knowledge, your mind becomes caged with no free thinking or expansion. It will be living like an AI-powered machine that can only follow logical commands and perform in conformity with how it is programmed. You cannot do anything else on your own as there is no free will. So, what would you do when your life is bland and the boredom catches up, making the eternal paradise a prison? Wouldn&rsquo;t you do the same thing Eve did?... eat the apple. <h3 class="c7" id="h.38dul116scaj"> An apple of opportunity </h3> <h3 class="c0 c9" id="h.2dvadvtrj12v"> &ldquo;In the Garden of Eden Eve showed more courage than Adam when the Serpent offered the forbidden fruit. She knew that there was something better than paradise&rdquo; - Cesare Borgia </h3> You have experienced both good and bad in the modern era, so the Garden of Eden is a paradise. However, it was not the same for Eve. The paradise was a neutral place with the absence of the knowledge of the good and the evil. She did not have any other knowledge that is not confined in the Garden; consequently, it was eternal stagnation for her. The apple allowed her to break the confinement and expand her mind with knowledge of good and evil. <h3 class="c7" id="h.9lv3i02ndx5z"> The Concealed Messages </h3> The allegorical narratives, religious stories, and ancient fables have hidden messages. In this biblical story of Adam and Eve, there are many interpretations of the concealed message and some them are listed below: <ol class="c5 lst-kix_7ogrx7ydc8a0-0 start" start="1"> <li class="c0 c2 li-bullet-0"> Although humans yearn for peace, the human mind is allured towards the dualities of good and bad. Even if humanity achieves peace, humans still tend to look for problems, just as Eve did eating the apple. Therefore, humans&#39; desire for world peace is oxymoronic. </li> <li class="c0 c2 li-bullet-0"> Peace is bland and cannot stand out in the absence of evil. It makes human life monotonous and uninteresting. Imagine Adam and Eve living a dreary life of only eating and sleeping, confined in paradise for eternity. Hence peace alone does not have value without its contrasting counterpart &lsquo;war&rsquo;. </li> <li class="c0 c2 li-bullet-0"> The twist in any story that makes it fascinating and a driving factor is the inclusion of &lsquo;conflict&rsquo;. In this case, the conflict refers to the &lsquo;Tree of Knowledge.&rsquo; Conflict provides you with an opportunity to break free, just like Eve broke free from her stagnant life. Hence it all depends on how you perceive the conflict in life. </li> </ol> <h3 class="c7" id="h.ij2msx4dem0l"> Allegorical Narratives </h3> You may have some aversion towards religion or in the idea of God but these allegorical tales, religious or otherwise, give an insight into human nature that has been observed and experienced for ages and passed on from generations. These recorded experiences are narrated in the form of stories. You cannot get the concealed message in the stories because it contradicts your scientific knowledge gained by textbooks. You believe in science more than anything as everything that has been proven can be seen with a set of experiments. Take two test tubes, mix chemicals, change the colour, and Voila&hellip; Here is the proof of the scientific experiment. You rely mainly on your sensory perception of sight to believe in anything, although this is not enough. <img alt="" src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.35435360156741891642771076647%2Fimage1.webp?alt=media&token=e8d2405f-d72b-418b-8b5a-a98cff06d2d8" /> To prove it, let&#39;s take the example of flat Earth believers. For many years the Earth was believed to be flat&hellip; why?... It is quite evident that our eyes can see the ground as a flat surface. It took years to prove that Earth is round and that too after several oppositions from flat Earth believers. This proves that seeing is not enough to believe. To understand human nature, you need to see beyond logic and rely more on emotions. To stress upon this point, check out the quote from Will Smith. <h3 class="c0 c9" id="h.gzoj4ei1vhe"> &ldquo;Human beings are not creatures of logic; we are creatures of emotion and we do not care what&#39;s true. We care how it feels&rdquo; </h3> Humans are more emotional beings than rational beings. Humans can understand other beings better through emotions than logic. Developing emotional intelligence is as important as logical intelligence, and it is emotional intelligence that helps you decipher the code hidden in religious stories. Tell us the stories that have captivated you from your childhood days and the message hidden in them.

The Forbidden Fruit Story: A concoction of fictitious religious beliefs or an allegorical message?

<img alt="" src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.54679646161362231636567170791%2Fimage2.webp?alt=media&token=4893d13f-3ce7-481e-8d20-fef2736b1c06" > You always hear that you should think big if you want to succeed. But since no one told you how or why that works, you never believed it. In this piece, we explore the psychology behind your mindset and how you end up manifesting what you think. Understanding how our minds and bodies work together and more so against each other will allow you to set up systems to automate the right thoughts and, ultimately, the right action to get your most desired result. Don&#39;t get this wrong. This article is not a quick fix of the mindset, and it won&#39;t make you an overnight success, whatever that is for you. Instead, we will break down the working of mindset and explore how we can leverage it for our benefit. Look out for these keywords through the article: Habits. Mindset. Change. Time. Conscious. Subconscious. Our minds and bodies are slow. They love patterns, habits and loops. When given nothing to do, we default to laziness and lethargy. It makes sense; evolutionarily, our bodies are designed to conserve energy and what better way to achieve that than by doing nothing? We default to the same actions and routines. We largely think the same thoughts day after day. We take the same route to the office, meet the same people, eat the same type of food, consume the same content. <img alt="" src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.54679646161362231636567170791%2Fimage1.webp?alt=media&token=d812ace6-7206-401c-b1c0-d5239ded4b0d" > This routine has significant positive and negative implications. When curated mindfully, you will live a physically and mentally healthier life and are more likely to thrive financially and socially. But it has the potential to make you a slave of your degrading body and mindset. It leads to deterioration of physical and mental health. You then fight to survive and not to thrive. It is not a merry sight to see. Having understood the implications of habits and routines, let&#39;s explore why mindset is essential. Your patterns of thought and worldview collectively form your mindset. Pay attention to the word &#39;Pattern&#39;. It means that out of the approximately 70,000 thoughts in a day, most carry themselves over from the previous day and the day before. Your thoughts run around in circles. Consider this; if what you think is what drives your actions, and your actions determine how your life turns out, your mindset is in the driver&#39;s seat of your life&#39;s car. You now know how habits and mindset control your life. But how to shift your mindset when it does not serve you? Researchers from the College of New South Berlin have found Vitamin B12 to help with thought regulation. They advise taking one tablet a day to make your thoughts more malleable. Sound too good to be true? Because it is. There is no such college, and no such research has been done. But jokes aside. If you have ever been to the gym, you know how painful and time-taking any meaningful change is. Our bodies are slow to adapt, but the good news is that they can adapt to pretty much anything given enough time and repetition. The same is the case with your mindset. You have to retrain your entire thinking process mindfully and consciously to make it work for you. That means being aware of the negative thought patterns, loops and habits. Awareness is then followed by an active effort to turn these loops upside down from detrimental to helpful. It will not be a walk in the park initially, but you will leverage habit-forming to your advantage. These conscious efforts, when sustained over time, will begin to seep and register into your subconscious. <img alt="" src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.54679646161362231636567170791%2Fimage3.webp?alt=media&token=60f70bc9-026c-4291-838a-d0f1491068a1" > Now, why is that even important? Try sitting down for 15 secs without thinking, and you will quickly notice that thoughts come up without you making any effort to think. It is the subconscious. The involuntary thoughts and actions performed by your body. We like to believe that we control our bodies, but only a tiny part of it is in our control. The rest of it is either involuntary or unconscious behaviours and habits. To train the subconscious to work in your favour and not against you, you first need to condition it by conscious repetition. Habits. Mindset. Change. Time. Conscious. Subconscious. Now let&#39;s connect these dots to visualize an image. Habits and mindset are repeated actions and thoughts, respectively. Changing them is not easy. They require time and sustained conscious effort so that new habits and thought patterns emerge, driven subconsciously to move you towards your goals. What you think is what you do, and your actions determine where you end up. To change the trajectory of your life, you need to change how you think.

Why What You Think Decides Where You Go

<img src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.42913066472954831628072884005%2FAchieving%20happiness%20through%20stoicism_Gregory_1.webp?alt=media&token=6dc8fd7a-c359-4fee-99d3-ae7af241f3f7" alt="" width="763" height="509" />What is Stoicism? A school of Hellenistic philosophy of personal ethics informed by a system of logic and views on the natural world. The path to eudaimonia (happiness, or blessedness) accepts the moment as it presents itself by not allowing the desire for pleasure or fear of pain to control oneself. It guides us to use one's mind to understand the world and to do one's part in nature's plan, and by working together and treating others fairly and justly. The first principle of Stoicism states that only some things are in our control, and our frustration stems from attempting to control the things we cannot control.&nbsp;Epictetus, a stoic Greek philosopher, emphasizes that you can control very little. You can't control what the people around you say or do, and you can't even fully manage your own body, which gets sick and ultimately dies without regard for your preferences. The only thing that you can control is how you think about something. It leads us to the second foundational principle from Epictetus: It is not things that upset us, but how we think about things. We make judgments about what has happened. If you feel that something awful has happened, you might get upset, sad, or angry. If you believe that something terrible is likely to happen, then you get scared, fearful, or reluctant to pursue what you truly desire. These emotions are the products of your judgments. Things in themselves are value-neutral, for what might seem terrible to you might be a matter of indifference to someone else or even welcomed by others. For instance, the lesson behind "one man's trash is another man's treasure." The judgments introduce value into the picture, and it's those value judgments that generate your emotional responses.Things happen, none of which are inherently good or bad, and you decide how you value them. The paradox of Stoicism, as Epictetus formulates it, is that we have almost no control over anything, yet at the same time, we have potentially complete control over our happiness. Seneca (a stoic philosopher who was Rome's leading intellectual and statesman ) suffered multiple bereavements, exile and ultimately committed forced suicide after being accused of a conspiracy to assassinate the Emperor. He knew it was too easy to say, "I'm not going to let these external forces disturb me," but quite another to follow through.&nbsp;<img src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.42913066472954831628072884005%2FAchieving%20happiness%20through%20stoicism_Gregory_2.webp?alt=media&token=e9a82f54-e35a-4d90-8f0a-4bb54ced84eb" alt="" width="764" height="509" />To aid in this, the Stoics developed a series of exercises. Seneca, in particular, recommended taking stock at the end of each day, noting when you become irritated by something trivial or act angrily in response to someone who perhaps didn't deserve it. By registering his mistakes, he hoped to do better the next day. In Buddhism, one of the sources of all suffering is Desire: the desire to change things we cannot change, have things we cannot have, and do things we cannot do. Marcus Aurelius (a Roman Emperor from 161 to 180 and a stoic philosopher) was affectionately known as the last of the 'Five Good Emperors of Rome' after the leading age of peace and stability. Marcus Aurelius believed that there would always be ups and downs, not because your life is particularly hard, but because life itself is complex.&nbsp;He wrote, "External things are not the problem. It's your assessment of them. Which you can erase right now." The better you become at making accurate assessments of what has happened to you, the longer you'll be able to maintain a state of happiness. Living according to nature means valuing the truth over our emotions. It's not just that we should accept turmoil when it finds us. We should expect it or even welcome it. It will be difficult, but ultimately will be worth it.&nbsp;Marcus Aurelius also wrote, "The soul becomes dyed with the color of its thoughts," this is to say that the information you choose to entertain or meditate upon in your mind affects the health of your soul. It does not mean that we will always be positive no matter the situation, as some cases are tough to overcome. But think more positively than negatively. Another stoic critical practice is to take a step back in situations.&nbsp;Epictetus states, "Don't let the force of an impression when it first hits you knock you off your feet; just say to it, 'Hold on a moment; let me see who you are and what you represent. Let me put you to the test.'" Accurately identify what is happening to you at the moment and make decisions based on that assessment. Though difficult at first, it is possible.&nbsp;Stoicism is a difficult practice, but "difficult roads lead to beautiful destinations." Place the value of your happiness above the difficulty of obtaining it. The teachings of Seneca, Marcus Aurelius, and Epictetus often coincide with each other and provide tremendous amounts of wisdom. How you perceive a situation or event determines your emotional response to it. This response determines your happiness in it&mdash;drawing towards the fact that you are in control of your satisfaction. This exercise is not an easy one, but a worthy one nonetheless.&nbsp;

Achieving Happiness Through Stoicism

<img src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.38291449564924561628072884245%2FThe%20Philosophy%20of%20Love_IgnjatMilinkovic_1.webp?alt=media&token=d674f6c3-560e-41c3-809a-4caf2fb455aa" alt="" width="765" height="478" /> <h2>Mysticism and Illusion of love</h2> One of the essential topics that interested humans from the very beginning is Love. As social beings, people seek relationships. They write unfulfilled and even tragic love stories. Most of these stories become legends, and some remain myths.&nbsp; &ldquo;Like a waver of fine cloth, they spun the tales and legends of love into an amazing tapestry of the human psyche.&rdquo; From the story of Eros and Psyche, across the troubadours of the 12th century to Shakespeare&rsquo;s Romeo and Juliet, we can see that love is the impulse to live. Lovers are the greatest utopians, and their Love is the most wondrous utopia. In love, we feel more than we should, we ache more than we think, we dream more than we live, and we say the things in which we reasonably doubt. In love, there is nothing reasonable. Love is a state of mind without balance and without rethinking. That is why the ancient Greeks considered love to be sickness and those in love to be sick. Even the oath lovers took, had no judicial value.&nbsp; &ldquo;Take good care, my son, that you never sacrifice your reason for the love of a woman&rdquo;, Creon says in Antigone. While he speaks about Antonio and Cleopatra, Plutarch says: &ldquo; The soul of the one who is in love lives in the other one&rsquo;s body&rdquo;. Love cannot be spoken of wisely, for love is not a matter of the mind but the senses and feelings, and because love is true only when it is blind, it is not subject to any measure of reason. A man in love is a mystic who lives by illusion, who believes in miracles, but not the obvious, who invents fortunes and misfortunes, and finally, who builds plans without proportion and logic, quite contrary to everything he would have done if he had not been in love. In love, man seeks destiny in divination. He is encouraged by words, and he does not believe his eyes and ears. <h2>Love and religion</h2> <img src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.38291449564924561628072884245%2FThe%20Philosophy%20of%20Love_IgnjatMilinkovic_2.webp?alt=media&token=9f7c992c-9752-4021-8978-2f1bdf4d95ac" alt="" /> In love, as in religion, it all starts with a feeling and believing in the unbelievable. Love is proof of intelligence because a man without ideas cannot love since love is the greatest wisdom and the finest spirituality. St. Teresa tells Lucifer that he is unhappy because he cannot love, and St. Francis made women out of snow. In the Christian world, the saints were in love, but in the pagan world, the gods were also in love. Even the goddess Rhea, the mother of Zeus, loved Phrygian young man, the handsome Attis. One of her sons, Pluto, was dying of love for Persephone, the daughter of Demeter, and the other son, Zeus, was sowing love through all the Greek roads through which he passed. &ldquo;Love to be loved. For God punishes according to justice&rdquo;- Here with the Greek lyricist, philanthropy and love are the same; and indisputably, those feelings are inseparable.

The Philosophy of Love

<img alt="" src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.321155603259925871636393495345%2Fimage1.webp?alt=media&token=d7a2c47e-a605-43fb-9fae-91a9b09eb5e7" > We must not chain the people in our lives. If we love them for who they are, we must accept that we are only a tiny part of it. There are multiple facets, roles, interests and responsibilities to a person. For them to remain wholesome, they must not be limited to one person or one roIe. If you clip a few feathers of a bird you love to make it fly only in one direction, you will render the bird unable to fly at all. You will lose the essence of the person that you wanted to keep for yourself. Birds look a lot better when they fly, and metaphorically so do humans. When you love someone, you want to be the centre of their universe. You want them to spend all their time with you, and you want them to give all their attention to you. You want them to hang out, eat, sleep only with you, and talk to only you. You feel jealous and betrayed when they spend this time with someone else or put up boundaries to keep that time for themselves. It is not limited to romantic relationships, but it is about any person you come close to, a cousin, friend, or a parent even. You feel like you want to put them in a cage and not let go so that it does not fly away. The intention is noble. You promise to reciprocate all of what they do and give. You give them your time and attention. Even then, you are still caging them. The difference is that the cage is a shiny golden one. We all do this. Sometimes knowingly and unknowingly at others. Take, for instance, how situations change after two people get married. Their personal and social lives shrink, they don&#39;t go out as much, their friends and hobbies take a back seat. They don&#39;t spend as much time alone as they used to. But people fail to realise that everything they did before marriage added to their personalities and made them appealing to their partners in the first place. Take those away, and you hear people saying, &quot;You have changed.&quot; It shouldn&#39;t come as a surprise. If you think that after being with you people have changed, notice the difference in the things they used to do before. If there is a stark contrast, you have your reason. Maybe they used to have a lot of solitude to process a lot more and be more articulate. But now they are so busy with you that they hardly ever get the time. And hence, they don&#39;t register as much or don&#39;t articulate as well. &quot;If you make someone&#39;s life all about you, you will lose them. If you make your life about all someone else, you will lose yourself.&quot; <img alt="" src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.321155603259925871636393495345%2Fimage2.webp?alt=media&token=5147eedf-282c-4f2b-a807-26ef4be007b7" > Take the case of a parent that devotes their life to their kids. They give up everything they want to raise the child. They stop reading because they are always running after the child and stop going out since the child does not do well socially. They stop going on road trips they loved because the child gets claustrophobic in cars. In this process, they trade their identity as an individual for being a parent. But they deprive the child of the thing they deserve most, their parent. It is not to say that they don&#39;t get pleasure from raising their kid as best they can, but is it all there is to their life? Let&#39;s switch boats and think about the child. It is commonplace for the parent to get burned out. But they don&#39;t have a place to vent. They can&#39;t take a breather, so irritability, lack of patience, and uncontrolled temper start to fester. The parent might also begin to resent the child. Picking up on that irritability and anger, they become the child&rsquo;s default. By now, the child is also used to getting their way and being the centre of attention. Narcissistic tendencies start to develop. They create a sense of entitlement in their lives. Connect the dots. You have a child with narcissistic tendencies, irritability and anger as their default. Not a pretty picture. The parent destroyed the very thing they set out to build and nurture. You now understand the power of caging and clipping feathers. It can cause a lot of harm, even when it comes from a place of appreciation and love. But things are not always so sombre. Suppose the people you love are in the wrong circles, which is ultimately detrimental to them. In that case, you can use selective caging to protect your bird from metaphorical pollution. It is what you do with your children to prevent them from hanging out with the wrong peer group. If loving does not mean you should cage people, it also does not mean they should have free reign to do as they please. Balance is key. Have you ever caged the people you love, or have you ever been caged? Share your story in the comments.

Why Cage the People We Love?

<img src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.220565898454474271639211397850%2Fimage1.webp?alt=media&token=2d82e687-a48a-42bf-8bb8-ef9c64fb0c91" alt="File preview" width="700" height="466" /> On any journey, be it an innovative startup or a relationship, the most important thing and often the most difficult is getting people to stick around. For the sake of easiness, you and I will refer to all such undertakings as a venture. But do not confuse these ventures as being the same. Though they might have similar underlines, building a relationship is vastly different from building a startup. So how did we get here? <h3>Vision onboarding</h3> Getting people onboard is not easy. How eager others are to join you on your journey depends on your destination and the path you propose. This is your vision. Where do you see yourself and your venture ending up, say in a few months to a couple of years? You have to sell others how you envision bringing your dream to fruition. If people find their trajectory overlapping or aligning with this journey, they will choose to take a leap of faith and jump aboard. It sounds simple but bear with me. You like everyone else, have a path laid out ahead of you. Even if you don&#39;t know exactly where to go, you might have an idea of where not to. This is equally important, if not more. And only when there is sufficient alignment between two intended paths do people enrol in the proverbial carpool. <img src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.220565898454474271639211397850%2Fimage2.webp?alt=media&token=ba0390d8-a4d7-46e0-911b-d50b9e381d7c" alt="File preview" width="700" height="466" /> As difficult as it is to get people onboard, it is only the first step. What follows is getting to know your fellow travellers and assessing in real-time if they joined for the reasons they claimed and if they are in it for the long haul. <h3> Why is it essential that we find people that are in it for the long haul? </h3> Think of it this way. Today&#39;s tinder generation is habitual of swiping left and right. When matched, the two people embark upon a usual and familiar journey, which entails getting to know each other and finding common ground, which becomes the basis of a new relationship and hopefully avoids any creeps. The getting to know the other part of it is almost scripted. You tend to repeat the same surface level small talk worthy nonsense about you over and over until it gets exhausting to do it. You end up wishing that at least one of these people clicked so that you won&#39;t have to go through this again. <img src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.220565898454474271639211397850%2Fimage3.webp?alt=media&token=e9b3eb4e-57b3-4bf9-99f5-bb061a2c9003" alt="File preview" width="700" height="466" /> Similar is a case with organizations and employees. Every new hire comes with huge costs. Cost of productive hours lost, cost of hours spent looking for new people, cost of the actual hiring process, cost of retraining and initiation of the new person into the system, so on and so forth. And these costs are not just monetary but also temporal. And one thing companies and, most importantly, new startups hate is wasting time. Time is their only ally and enemy. So yes, rehiring people over and over sucks. But what can we do to address this? The solution, I believe, is two-fold: From the organization&#39;s side and the individual&#39;s. Let&#39;s look at what companies can do. <ol> <li> Offer better salaries and incentives:&nbsp;Salaries and compensation are about value. If you believe that an individual is adding value to your company, reciprocate it monetarily. It will only push the person to deliver more. But what if you are in a bootstrapped startup? Offer your people something other than money. Trade money today for higher benefits in the future. </li> <li> Give people what they want:&nbsp;There are things people want from their jobs apart from money. It could be more days off, compensation for travel or opportunities for working remotely. Maybe they want to switch job roles and work in a new department altogether. Be as accommodating as you can be, and this way, you will get people to stay with you as they will see their paths aligning with your company&#39;s. </li> <li> Build a positive and safe working environment:&nbsp;This is a no-brainer. People identify with their work, and when that identity is dark and traumatising, they want to distance themselves from it. Do not let that happen. Word travels fast, and more so today in part due to social media. </li> </ol> <img src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.220565898454474271639211397850%2Fimage4.webp?alt=media&token=f0ee0908-a059-49f4-a4f7-f1f93cdc054f" alt="File preview" width="700" height="466" /> What can employees do? <ol class="c5 lst-kix_kbi4cplktx8d-0 start" start="1"> <li> Realise relationships aren&#39;t built in a day:&nbsp;Every relationship, either personal or professional, requires time and attention to develop. Almost every organisation has a training and orientation period to loop you into their system. And if you jump ship every couple of years, you end up wasting a lot of your time in this way. Remember the tinder analogy? </li> <li> Look for what your company can offer you in addition to money:&nbsp;We have heard enough stories about employees getting paid millions of dollars but not being able to enjoy any of it. Don&#39;t be that person. Find out ways of how your company can make your work life more fulfilling. Ask for medical insurance, allowances, flexible working hours, more vacation days or even the opportunities to work at night if that is your thing and if it can be managed. </li> </ol> We have more choices now than ever before, choices for our partners, and choices for our employers. But developing a good relationship in any of these scenarios requires a lot of time and commitment. Commit to a path and see where it goes for a few years. It is challenging, but ultimately as we see in our relationships, it is the thing that makes life worth living.

How To Get People To Stay?

<img alt="" src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.54115596217496891642794336529%2Fimage1.webp?alt=media&token=2d42110f-1c04-4496-994d-7dfe6bcb8b4b" /> It is not so often we are compelled to understand what we are. However, we go through our day saying &ldquo;I&rdquo; often as if we are sure of what it means to refer to ourselves as just &ldquo;me&rdquo; or using a name. However, the words can only go so far when trying to guide us to self-understanding, you are not a name, and you are more than the adjectives you use to describe yourself. So who are you? The green philosopher, also known as Yoda (From Star Wars) has an interesting view on this topic, one that&rsquo;s related to Taoism. He says: &ldquo;Luminous beings are we, not this crude matter.&rdquo; Does that mean something, or is just a catchy phrase used to make a science fiction character seem wise? We can answer this question with another thinker: Carl Sagan: &ldquo;The cosmos is within us. We are made of star-stuff. We are a way for the universe to know itself.&rdquo; Yoda and Carl Sagan are both saying: We are a unique form of the universe to express itself. Behind the way we bleed, there are billions of years of evolution. Our roots are deeper than the infrastructure of our society. The particles on our body go back to stars in a cold universe. And why does that matter? If a good life demands understanding of ourselves, it is essential to seek our roots. They will show us what&rsquo;s deepest in our nature. When you understand yourself as a manifestation of the universe itself and see that you&rsquo;re in the process that started 13 billion years ago, and is still going, then some things are not so scary. You realize that maybe you&rsquo;re tougher than you thought. Nature is mysteriously well developed. Whatever exists, exists amidst chaos and danger. One of the cures for our anxiety is to go back a little and rethink our situation from a larger spectrum: &ldquo;Between atoms and giant galaxies, we exist, big enough to think about everything but too small to understand anything.&rdquo; &nbsp;In the day to day actions, we can easily get too caught up in this &ldquo;social game&rdquo; where we worry so much. Doing so, we also get further from our reality, in the words of Alan Watts: &ldquo;He who thinks all the time has nothing to think about except thoughts.&rdquo; &nbsp; Take the time you need in your routine to stop and get out of the social game for just a few minutes to see your surroundings clearly. Don&rsquo;t try to put yourself completely out of it because we all need this social game to function as human beings, however even though the problems of the world must be resolved as soon as possible, we all have a limit to what we can do for ourselves and the world. In the end there are dangers in our life, and also challenges like tests, jobs, relationships, politics: the list of unresolved questions in a human life is long. However, our history is longer, infinite as a matter of fact. Make that the foundation of your character and you&rsquo;ll be stronger than you can imagine.

The Core of Your Being

<img src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.69511484942177451636272260507%2Fimage2.webp?alt=media&token=2c5c993f-01e5-43d0-919f-277a08a96073" alt="File preview" width="700" height="466" /> While &quot;Be Yourself&quot; is an appealing message to market and sell. Is it really something that all of us should strive for? And how can anyone actually be themselves in this world? Here we question the liberal ideas of favouring the individual, often over the collective that is society. We discuss and debate whether always putting yourself first is sustainable and the consequences of going ahead with that idea as a society. Take the example of cars on the road. At an intersection, you observe people fighting for their chance to cross, all the while creating a stir that leaves everyone stranded. Of course, you want to go first, why wouldn&#39;t you, but so does the person right next to you. You&#39;re late for your meeting the second time this week, but they have a medical emergency. But since you only focus on yourself, you cut corners and try to drive away first and end up adding to the commotion. The Indian road safety campaign of &quot;Pehle Aap&quot; (Meaning &#39;You First&#39;) is the perfect indication of the need to put others first to avoid literal and metaphorical traffic jams aka, the stalling of society. But one can argue that at least in their homes, people can put themselves first and act the way they want. It is a scale down from society, but even at home, other people are fighting to do things their way. It is not peaceful and sustainable if everyone in that boundary is fighting for their way, there is no structure or protocol, no rules or regulations. <img src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.69511484942177451636272260507%2Fimage3.webp?alt=media&token=1a853465-d14a-4c57-b29a-3065276c559a" alt="File preview" width="700" height="466" /> Let&#39;s zoom out and look at society. Suppose everyone starts acting individually, putting their needs and wants ahead of everyone else. In that case, we create a petri dish of randomness. The chaos that people would say is unnecessary. It would be the death of altruism as a direct result of individualism. Self over service. How long do you think society would operate at the current level of peace once we start acting more individually? I vote, not very long. You do you, act the way you want, but does this mean we have no regard for other people or society? We can extrapolate this idea to all aspects of life, both internal and social. Individually, when you do not operate under personal values or guidelines, life quickly turns to chaos. You end up having to make every decision for yourself at every juncture, and it is draining. And who&#39;s to say that you are well equipped to take every decision even if it only affects you? Turn to social media, and you find almost everyone propagating the ideas of &#39;Do what feels right, &#39;You do you, &#39;Be Yourself&#39;, &#39;Don&#39;t succumb to society&#39;. Paradoxically, if everyone starts adhering to this philosophy, you succumb to the idea of not succumbing to society. A trap to get out of another trap. Liberty is a new religion. One way it manifests is in the noble idea of doing what you want and not pandering to anyone else&#39;s needs or demands; of course, why should you? It is your life, after all. But this outlook itself is a marketing gimmick that brands and companies use to associate themselves with freedom, passion, and strength. You glorify the ideas of freedom and liberty, where you get to do what you want and be satisfied all the time but you still punch in at 9 AM in a dingy office space, where your superiors already line up your work, and you have to report before the end of the day or kiss your bonus goodbye. It does not feel very free, does it? But this is precisely how the majority of the working class live. Don&#39;t get me wrong. There is no vendetta against individualism here. The intention is to highlight that your mundane life is not substandard. You can very well be satisfied in such a life only if you choose not to give in to the idea of &#39;not succumbing to society&#39;. Some people thrive under strict rules and deadlines. Having to make every decision for yourself is a source of anxiety for many people. It makes them accountable for all their actions, and only they are to blame if things go sideways. It is a huge fear. <img src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.69511484942177451636272260507%2Fimage1.webp?alt=media&token=d7dc7932-a03a-43d8-bf28-2b8b4b60e01f" alt="File preview" width="700" height="466" /> People need direction, handholding, and rules to function well in society. The absence of these would cause them to self-destruct or cause a failure of peaceful social structures. The paradox of choice also comes into play here. The more decisions and options we are exposed to, the higher the mental toll they take. Every decision we make has a cost. The more decisions we make, the more depleted our decision-making faculty gets. Our ability to make the right ones declines with every subsequent decision. This phenomenon sneaks up on you, where towards the end of the day, you find yourself making emotional and rash choices that you end up regretting the following morning. Classic case of decision fatigue. Hence it makes sense to follow rules and adhere to norms. It is, of course, if the rules themselves don&#39;t come at a personal cost. Exposure to all these choices and decisions also then lead to widespread anger and frustration. People will be drained of fighting internal and external battles all the time. At times it is not only okay to give up decision making, but rather it is warranted. It is not meant to advocate mass rulings and strict adherence but to question the utopian idea of liberty itself. Is having the liberty to choose everything for yourself ultimately beneficial to you and society, or is it just an impressive vision to sell? What do you think? Share your thoughts with us in the comments.

Paradox of Being Yourself

<img src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.407706732157261831635848538707%2Fimage1.webp?alt=media&token=6f7fb473-c4c1-482b-af3d-b16928f79d9fs" alt="File preview" width="700" height="466" /> Would you kill one person to save ten? According to the Stanford School of Philosophy, morality is &ldquo;the most important code of conduct put forward and accepted by any group, or even by an individual.&rdquo; (Gert and Gert, 2020) This definition implies that morality is relative to a &lsquo;group of people or an &lsquo;individual.&rsquo; As long as you and your friends are okay with it, it is moral? After doing much research on the topic of why we need morality, I came across many reasons, but one seemed to recur multiple times,&rdquo; to make society better.&rdquo; One can convince themselves that they are moral. But this article will focus on morality in the pursuit of success. Questions like: Is it possible to achieve success while remaining moral? Is it acceptable to achieve success through immoral practices in the promise of doing better once successful? When one hears Vladimir Putin&rsquo;s name, negative thoughts, emotions, and controversial arguments come to mind. Putin, the ex-KGB spy and ex-FSB leader, has been in political power for twenty-one years, a stint only surpassed by the autocratic leader Joseph Stalin. Under Putin&rsquo;s leadership, Russia has grown notorious for cronyism, repression of domestic opponents, and repression of free speech (Tisdall, 2020). Putin&rsquo;s rise to power is one with stories of intimidation, assassinations, and backdoor dealings. <img src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.407706732157261831635848538707%2Fimage3.webp?alt=media&token=15a3-790c-4d92-9898-8ffdd01cc516" alt="File preview" width="500" /> So, is Vladimir Putin moral, and do his good deeds cancel out his questionable ones? The topic of morality centres around perspective and circumstance. Of course, there are cases where actions are out of bounds, like rape, domestic abuse, and some instances of murder. It brings us to legality. The law guides society on how to behave or conduct itself. But rules set by humans can be corrupt. It is not to &lsquo;disregard the law and have free reign,&rsquo; but it offers a perspective on how immoral the concept of morality is. The paradigm brought about by morality could leave your head spinning for days on end. Standards of morality and legality themselves are based upon judgment. The fact that one can judge another without understanding the full gravity of their situation is immoral. The former &nbsp;American president &nbsp;Abraham Lincoln said &ldquo;Don&rsquo;t criticize them; they are just what we would be under similar circumstances.&rdquo; He encourages us not to judge others as they are only acting the way they are because of their situation. Not having the full picture and being unable to experience the range of emotions the person is going through at the time makes us unqualified to condemn them. So would it then be immoral to outrightly label one as lacking moral values based on one circumstance? Your success and the road to it are your own. No one can judge you but your conscience and personal moral compass. It is best to apply and use your discretion to make decisions you can live with and find peace. Again I ask you the question, Would you kill one person to save ten?

The Morality of Immorality

<img src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.101079484322736061639590416753%2Fimage1.webp?alt=media&token=e24a33d8-af14-4fde-aa89-49c15b0ddc7a" alt="File preview" width="700" /> When we hear the word peace, we associate it with ending a war or a nation going through a time of stability. We always look outward when looking for peace, but we forget to look out for ourselves. Are you at peace with yourself? Are you constantly troubled by past experiences or current predicaments? This article will serve as a guide to help you ascertain the importance of inner peace and the steps taken to begin the lifelong process of inner peace. Why is inner peace important? Inner peace keeps our mind and its negative thoughts at bay. It helps us view the path of life much clearer. A state of inner peace removes anxieties, the feeling of dissatisfaction and unhappiness. Instead, it is filled with confidence, inner strength, and understanding. Everyone essentially seeks out inner peace, just through different avenues, but the intended outcome is the same. Let&#39;s do a little exercise: as you read this, visualize the scenes I&#39;m about to describe; you are in your dream home, the air is clean, the house is clean, you fear nothing, you want for nothing. All you desire is in your possession or on its way. You have been through some tough challenges, but now that you look back on them, they are minuscule to the rewards they have reaped. You still face challenges, but it&#39;s nothing you can&rsquo;t handle. You are financially free, and all your relationships are flourishing. You can weed out the unnecessary and only attempt to change the things you can. Does that not sound appealing? Now let&#39;s talk about how to get that life you want to live and remember you are happy now and in that life you want. <h3>Goals</h3> <img src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.101079484322736061639590416753%2Fimage2.webp?alt=media&token=188ccc53-9282-41e8-803d-688ec09e1c4d" alt="File preview" width="700" /> Start by setting clear goals of what you want to achieve. Goals serve as a compass through the storm of life to get to where we need to be. Your daily actions must be in line with your goals, this is the beginning of the self-development stage, and you must constantly seek to develop yourself. You are your greatest asset and most lucrative investment. <h3>Relaxation</h3> Find a form of mental relaxation that works for you. Some prefer to go out on runs, practice meditation or prayer. Focus on things in the sphere of your control; when you worry, ask yourself, &#39;is there anything I can do to change this?&#39; If you cannot change the outcome, you&#39;d rather accept and move on to change things you can. <h3>Do Good</h3> Do good deeds, help out a stranger in need, or check on a friend you have not talked to in a while. They will feel appreciated, and you will feel better. &ldquo;When we leave this earth, we cannot take what we have accumulated but rather what we have given.&rdquo; Ask and don&#39;t make unfound assumptions; you can spend the whole day overthinking, usually the worst when you can easily ask and receive a straight answer. <h3>Emotional Budget</h3> <img src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.101079484322736061639590416753%2Fimage3.webp?alt=media&token=06c4424f-820b-4b50-aeb0-451d57f4ab19" alt="File preview" width="700" height="466" /> Evaluate those around you; are they adding to your life? Do you feel drained after spending time with them? If so, there is no need to subject yourself to that emotional torture. View yourself as a person on an emotional budget. Don&#39;t spend it on negative emotions. Spend time alone and quietly, French philosopher Blaise Pascal said, &quot;All of humanity&#39;s problems stem from man&#39;s inability to sit quietly in a room alone.&quot; Take the time to sort out your day, and you will realize you were making mountains out of molehills. <h3>Appreciation and Gratitude</h3> Lastly, practice gratitude for what you are going through and what you are not going through. Appreciation will lead you to happiness. Imagine deciding you will be happy or grateful when you&#39;re a billionaire, and only after working for years to reach that net worth do you realize you could&#39;ve been happy all along, and worse, you still aren&#39;t happy. Be grateful for the situations you are going through, good or bad. Be at peace with your past, leave it where it belongs and continue to work on yourself in the present and you will have no need to worry about the future.

Maintaining Inner Peace

<img src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.276379985769143131630868773016%2FThe%20Folly%20Of%20Self%20Love_1.webp?alt=media&token=c8ae23b9-bbd7-44a1-851e-8839d69186e6" alt="File preview" width="700" height="466" />Stories are the skeletons of human imagination. The structures on which civilizations and countries have thrived for centuries. Stories drive humanity. They not only enable us to cooperate but also depict the depth of human intelligence. In addition, stories portray the strength of language. Thus, stories are a profound medium to understand humanity and the human mind.One such story which reminds us about the tragic nature of extreme self-love is the story of Narcissus. In Greek mythology, Narcissus was the mortal son of God Cephissus. When Narcissus was born, his parents were highly concerned about his remarkable elegance. So they consulted the prophet Teiresias about the future of Narcissus. Teiresias warned Cephissus that the boy would grow into an adult-only if "he didn't get to know himself."Narcissus was once hunting in the woods. As he was walking, Echo, the Oread nymph, caught his glimpse and fell in love with him. Echo followed Narcissus and eventually showed herself. Echo tried to hold the young hunter in her arms, but Narcissus cruelly denied the act of love. Echo was heartbroken. She wandered off into the woods, and all that ever remained was an echo sound.&nbsp;Nemesis, the goddess of revenge, came across this incident and decided to publish Narcissus. She led him to a lake where Narcissus saw his reflection. He fell in love with it. However, when he realized that it was his reflection, he fell into the gloom because he would never achieve his desired love. Thus, Narcissus committed suicide.<img src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.276379985769143131630868773016%2FThe%20Folly%20Of%20Self%20Love_2.webp?alt=media&token=57ac079c-2a8c-4ffc-876a-4d7ab6bfde23" alt="File preview" width="400" height="485" />The story of Narcissus is a tragedy. A tragedy of self-love. Like Narcissus, even we are drowning in our illusion of beauty and love. Psychologically, a person who has an inflated sense of self-importance is called a Narcissistic. Moreover, Narcissistic Personality Disorder (NPD) is characterized by an unrealistic inflated sense of superiority and a lack of sensitivity to other people's needs. Thus, one can understand the complexity of self-love by exploring the hidden corners of a narcissistic mind.Love is an emotion, a state we all desire to experience in our life. It encompasses a range of mental states. From the most intense feeling of affection and desire, to a fleeting sense of attraction. It is complex. Everybody has their definition and beliefs about love. Thus, love is universal and yet so personal. A condition we only desire to share with a select few.&nbsp;Greek philosophers identified six different forms of love: familial love, platonic love, romantic love, self-love, guest love, and divine love. One should learn to love themselves before one loves others. Being at peace with one's insecurities is a healthy way to embrace others.&nbsp;Self-love, in general terms, is regard for one's advantages and happiness. In modern times, self-love seems to be widespread among the masses. A distorted idea used by everyone as per their own needs. Multinational companies, social media influencers, the fashion industry, and the tech industry sell us the concept of self-love. However, anything in excess can be fatal for your well-being. Thus, even self-love has its vices&mdash;these errors express themselves in the form of selfishness, egotism, and many such traits.Therefore, one can better understand the errors of self-love by exploring and understanding the realms of the narcissistic mind. Narcissistic people remind us about the importance of concrete social relationships in human life. Narcissism is an adult manifestation of childhood insecurity and the need for attention. During their childhood, those denied true love lack a firm foundation of a healthy self and try to make up for the lack of early parental support by overindulging in themselves. The wall a narcissistic individual builds around oneself is a desperate defense mechanism to hide one's insecurities.&nbsp;Love is a weird state&mdash;a story with a bitter ending&mdash;a beautiful tragedy. It sounds repulsive but feels like bliss. Yet, we all aspire to drown ourselves in the waters of love. When Charles Bukowski said, find something and let it kill you, passion and dreams bred from the statement. It paints a picture of allowing personal genuine aspirations and dreams to engulf oneself. It reminds us of enduring hope. True love happens when one is conscious about their fate but persists, for they aspire to make their strange life a little bearable.Thus, narcissistic people can teach us a lot about what love isn't. Love isn't about holding unrealistic ideas about oneself. Love isn't about overindulging in self-centered personal stories. Love isn't about wearing a mask to cover up one's insecurities. Love isn't about always being reactive and cold.&nbsp;Self-love can be beautiful if done correctly. However, if we give in to the temptation of self-love, it can be destructive. For hell is when you realize that you are the reason for your agony. Love is what makes us human and enables us to place ourselves in the shoes of others. Being endowed with a higher state of consciousness, it's our moral duty to kindle a light in the life of others. Love can break walls, can bridge gaps, and can break the realm of dimensions. Love is being empathetic.&nbsp;Love is realizing that we are just a speck of dust floating in the cosmos yet striving to make our life and the lives of others around us a little less miserable.

The Folly Of Self Love

<img src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.0321242839774038561628072884185%2FLed%20Lighted%20Sun_MattheusBiermann_1.webp?alt=media&token=401251ed-e2fa-4375-84ed-ded865f7880c" alt="" /> Social media has an immense influence on the world. It is a gift, but that doesn&rsquo;t seem to be so self-evident. With the Greek myth of Icarus, it is possible to understand why the advantage of social media is not so clear and how we can use it for our benefit. The myth is one of the most famous ones telling the story of Daedalus and his son Icarus, both trapped in a maze until Daedalus, an ingenious craftsman, has the idea of creating wings out of feathers and wax. He successfully develops the wings. However, knowing the dangers of the same, the craftsman warns his son: &ldquo;Take the middle way because the moisture will weigh down your wings if you fly too low. But if you go too high, the sun will scorch them.&rdquo; Ignoring his father&rsquo;s warnings, blinded by the graciousness of flight, Icarus flew too close to the sun and fell to his death. Although the wings were well built, their poor use led to a tragedy. The same is true for social media. With the creation of a digital space where people from all around the world can interact, humanity should be connected and happier since we are social beings. However, this is not the case. The led lights on our smartphones are almost like the sun, shining bright and capturing our attention, falling in love with the notifications of someone liking our photos; we got addicted to the images and forgot the real purpose of those inventions.&nbsp; This forgetting is dangerous since a tool can become a weapon at the moment the purpose of it is changed. And with social media, the danger is the merchandising of happiness, as if while scrolling down or upon our phones, we may find sparks of joy. We do get those sparks. &nbsp;Harvard University researcher Trevor Haynes wrote an article exploring the relation between pumps of dopamine and several tools on the internet, such as posting a picture on Instagram and the notifications we receive on our smartphones. When an individual receives likes, the same is rewarded with a small dose of dopamine, reinforcing that behavior to be anxious if he doesn&rsquo;t receive the likes and &ldquo;happier&rdquo; if more people like the picture. That&rsquo;s basically how any drug works, with those pumps of dopamine reinforcing a habit, and for that matter, Social Media Addiction is a real and serious problem that requires attention. <img src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.0321242839774038561628072884185%2FLed%20Lighted%20Sun_MattheusBiermann_2.webp?alt=media&token=e8be00cb-fa96-4513-adad-59cb2758a50b" alt="" width="763" height="486" /> The solution is not to abandon technology and return to a primitive state because that wouldn&rsquo;t be the middle way. It would be &ldquo;flying low&rdquo;, which can also be a problem. However, the understanding of the social media mechanisms is crucial to developing better use of the platforms. Most importantly, one must be cautious not to fly too high and fall for being blinded by the unreal, superficial, and addictive dangers that lurk in social media.

What do think about this idea?

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