<img alt=""src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.074824149842566581638887435966%2Fimage1.webp?alt=media&token=201d9b90-989d-4d77-b83e-475416b66f0b">Privacy is a misconstrued concept. It is often confused with disguising information.News seekers and agenda makers always try to dig out information even when it needs to be safeguarded and kept unexposed. Sensitive data should be handled with caution and should not become a dinner table conversation.The media prevalent in the world today is doing more than just its only job, informing. It has opinions, digs out sensitive information, and invades privacy.A camera, the strongest tool at a media person’s disposal, is used as a means to justify their constant unethical and irrelevant interference in someone's life.There are countless incidents of media persons, especially in the paparazzi and tabloid culture, going out of their way to click photographs of events and persons.To get coverage, they miserably fail to respect the line drawn and identify the incident as news as per their convenience. These practices are loathed by those getting photographed.  It is one thing to generate content to inform, and a completely different thing doing it for mere sensationalism and garnering attention. This practice needs to be addressed not just by the people directly on its radar but also by those consuming that brand of content; the audience.Many celebrities have come out and spoken about how disturbing yellow journalism can be. The content is driven by what seems engaging enough to give it a read or a click. It doesn’t require much credibility, quality and accuracy.What is Yellow Journalism?Yellow journalism refers to the act of milking a story or news incident for sensational content to attract consumers.In this practice, the main focus of the newsmaker shifts from identifying and disseminating newsworthy content to sensationalized media and exaggerated headlines.Yellow journalism is mostly practised in tabloid culture and Page 3 content.Is it okay to step into boundaries in lieu of reporting using a camera?Tabloid culture becomes unhealthy and toxic when it starts to interfere with the daily functioning of the people it covers. These visuals often start butchering personal spaces, even in times of crisis. Of late, paparazzi have been known to be highly insensitive towards those in distress.Lately, the media has also been known for bombarding people with cameras to get clear shots and high definition pictures. None of them qualifies for reporting the incident. Disturbing video content has surfaced where the celebrities and kin were photographed, filmed and even interviewed by the news seekers in rather unfortunate times.It is not relevant at all. Nobody deserves this type of interference in their lives, irrespective of their popularity status.The Instances There have been incidents where paparazzi have faced backlash and were held answerable for their behavior and violation of civic decency.Case in point, when Princess Diana took Harry and William on holiday to Austria. She wanted a quiet family skiing holiday and didn’t even want any bodyguards. Diana wished to be free from the constraints associated with the British Royal System, including the press. Diana frequently took control of the press relations herself. She came out of lunch, walked up to the camera persons and said that the lenses are very daunting to her children and can they please respect her children’s space and leave them alone.We see paparazzi intrusion in the lives of famous people every day. The situation seems even worse here. With a large number of people that are low on jobs but loaded with cheap internet access, the fascination of getting a glimpse into a celebrity’s life is much higher. Be it the hysterical obsession of clicking a celebrity child’s photographs or the agonizing video coverage of a celebrity’s personal life.<img alt=""src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.074824149842566581638887435966%2Fimage2.webp?alt=media&token=411a4e1b-5945-4aa6-b14c-323ce7cff156">Why should this bother you, even when you are not in the public eye?  Being an ordinary person, you might never face such a situation and thus, not understand its repercussions. But you do understand privacy. It is a fundamental right that is also innate in humans.The invasion of personal space causes a normal human mind to get perturbed by insensitive media trespassing. It is the psychology of the human mind that makes us empathize with the person. These acts have the power to weaken an individual’s belief in the companionship that society has to offer.The whole narrative of incident reporting rests upon the curiosity of the news seekers and serving the facts with opinions, viewpoints and selective perception. We, as the audience, do not generally get to witness the source of every incident or news. Thus the media that emerges from the place of the incident becomes our source.The media’s job is to decide what is newsworthy and what is not before generating audio-visual content about it. It's their responsibility to generate and circulate actual news and facts and not use the incident to attract consumption.Your share in easing the situationStating the problem is just the first step of solving it. The practice of digging out sensitive information about someone in the name of news coverage is also fuelled profusely by the audience’s curiosity. We are that audience.The only way such practices can be stopped is if we as the audience stop pedestalizing famous people and stop keep a keen eye on their personal lives.What we can do is merely overlook the everyday routine of the rich and famous and try to focus on their work to reach where they are, if we want to take an interest at all.Have you ever pondered the implications of such treatment on the human mind?

The Duty of Understanding Right to Privacy

<img src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.038609244985196911630871191338%2FThe%20Distance%20Embracing%20Model%20Of%20Art_2.webp?alt=media&token=85b20cb9-8d38-4ad6-afbb-327842803a74" alt="File preview" width="700" height="466" />Human beings have an inborn desire to express themselves. We as a species are curious, and one way to expand our need for curiosity is through the arts. Art reinforces our imagination and creativity. It enables us to dive deeper into the human consciousness. Art acts as a medium to express our desires and conflicts with a sense of wonder and fascination. It is a mechanism to negotiate with reality. An artist picks up a brush to make peace with their past and hope for a better future.Art makes our reality less ugly, for the colors fill our hearts and mind with a temporary sense of awe. Art keeps us afloat and acts as an emotional compass. Artworks serve as pieces of the puzzle for human existence.&nbsp;Art is a beautiful way of documenting reality, paired with creativity. Through art, we can travel through time and better understand the complexity of our past. Art creates a space where we can communicate with the artist, the creator, through expressions, in any form.&nbsp;Negative emotions are an essential resource for the arts. Negative emotions bring about intense involvement, high memorability and are influential in gripping our attention. Thus, they hold a special place in the memory of events in our life. A fine piece of art attempts to achieve the given characteristics. Thus, art that leads to negative emotions etches a saga in our memory.&nbsp;<img src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.038609244985196911630871191338%2FThe%20Distance%20Embracing%20Model%20Of%20Art_1.webp?alt=media&token=659d27f1-b221-4763-858d-1691751f8957" alt="File preview" width="700" height="466" />The theory of tragedy proposed by Aristotle states that the main aim of tragedy is to bring about a catharsis of spectators &mdash; to give rise to emotions of pity, fear, and hope. So that the spectators leave the theatre feeling cleansed and uplifted. Art is therapeutic. However, the theory of tragedy sounds like a profound contradiction because we want to be happy, right? We seek happiness in art. So why do art forms which lead to negative emotions move us? Since Greek and Latin antiquity, treatises on rhetoric and poetics widely assume that artworks compete for attention, intense emotional involvement, and high memorability (Lausberg 1998; Quintilian 1920). Recent psychological research has provided evidence that many negative emotions have a powerful grip on attention, are intensely felt, are less prone to fade or return to baseline level than positive emotions, and often have access to privileged storage in memory (Cacioppo &amp; Gardner 1999; Frijda 1988; Larsen &amp; Prizmic 2008; Musch &amp; Klauer 2003; Rozin &amp; Royzman 2001; Vaish et al. 2008). The formula "bad is stronger than good" (Baumeister et al. 2001) provocatively summarizes this line of research.&nbsp;The psychologist Winfried Menninghuas has offered the 'distance - embracing' model to explain why we love and appreciate art that brings about negative feelings. Art invites us to embrace our negative emotions. Through art, we learn to sit with the uncomfortable feelings which were unexpressed. Art unearths the feelings that reside in the hidden corners of our minds. Research into different types of pleasure has shown that intellectual and emotional pleasures (including those of art reception) routinely "encompass negative emotions like sadness &hellip; and positive emotions that entail complex appraisal" (Dub&eacute;&amp;LeBel2003,p.291; see also Berenbaum 2002). In contrast, physical pleasures tend to be least affected by concomitant negative emotions (Dub&eacute; &amp; Le Bel 2003).&nbsp;However, when we experience negative emotions while seeing any art form, we distance ourselves from these negative emotions and control them. Thus, through this process, we better understand ourselves and our unexpressed hidden self. Importantly, recent research has shown that chills and goosebumps in art contexts are physiological correlates of states of being emotionally moved (Benedek &amp; Kaernbach 2011; Wassiliwizky et al. 2015).Therefore, we can conclude that art is a way of stumbling on a truth. The fact that life consists of ingrained suffering. Yet, art preserves the pieces of humanity by acting as a mirror for humans. We resort to the idea of art when we experience sorrow. No matter how broken one is, art can mend and comfort even the torn souls.Art is mood, an emotion, a behavior because, through art, one discovers a medium of expression. It helps us connect with our deeper self and realize that true beauty exists in tragedy. Humans are an elegant tragedy, and art molds us into beings of higher consciousness.&nbsp;&nbsp;

The Distance Embracing Model Of Art

<img src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.0321242839774038561628072884185%2FLed%20Lighted%20Sun_MattheusBiermann_1.webp?alt=media&token=401251ed-e2fa-4375-84ed-ded865f7880c" alt="" /> Social media has an immense influence on the world. It is a gift, but that doesn&rsquo;t seem to be so self-evident. With the Greek myth of Icarus, it is possible to understand why the advantage of social media is not so clear and how we can use it for our benefit. The myth is one of the most famous ones telling the story of Daedalus and his son Icarus, both trapped in a maze until Daedalus, an ingenious craftsman, has the idea of creating wings out of feathers and wax. He successfully develops the wings. However, knowing the dangers of the same, the craftsman warns his son: &ldquo;Take the middle way because the moisture will weigh down your wings if you fly too low. But if you go too high, the sun will scorch them.&rdquo; Ignoring his father&rsquo;s warnings, blinded by the graciousness of flight, Icarus flew too close to the sun and fell to his death. Although the wings were well built, their poor use led to a tragedy. The same is true for social media. With the creation of a digital space where people from all around the world can interact, humanity should be connected and happier since we are social beings. However, this is not the case. The led lights on our smartphones are almost like the sun, shining bright and capturing our attention, falling in love with the notifications of someone liking our photos; we got addicted to the images and forgot the real purpose of those inventions.&nbsp; This forgetting is dangerous since a tool can become a weapon at the moment the purpose of it is changed. And with social media, the danger is the merchandising of happiness, as if while scrolling down or upon our phones, we may find sparks of joy. We do get those sparks. &nbsp;Harvard University researcher Trevor Haynes wrote an article exploring the relation between pumps of dopamine and several tools on the internet, such as posting a picture on Instagram and the notifications we receive on our smartphones. When an individual receives likes, the same is rewarded with a small dose of dopamine, reinforcing that behavior to be anxious if he doesn&rsquo;t receive the likes and &ldquo;happier&rdquo; if more people like the picture. That&rsquo;s basically how any drug works, with those pumps of dopamine reinforcing a habit, and for that matter, Social Media Addiction is a real and serious problem that requires attention. <img src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.0321242839774038561628072884185%2FLed%20Lighted%20Sun_MattheusBiermann_2.webp?alt=media&token=e8be00cb-fa96-4513-adad-59cb2758a50b" alt="" width="763" height="486" /> The solution is not to abandon technology and return to a primitive state because that wouldn&rsquo;t be the middle way. It would be &ldquo;flying low&rdquo;, which can also be a problem. However, the understanding of the social media mechanisms is crucial to developing better use of the platforms. Most importantly, one must be cautious not to fly too high and fall for being blinded by the unreal, superficial, and addictive dangers that lurk in social media.

The Connection Between Social Media and Happiness

<img src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.102809502103431431634384762413%2Fimage1.webp?alt=media&token=252ffbd9-e7e2-4c60-81eb-836f08101c52" alt="File preview" width="700" /> In one perspective, time could be easily seen as a homeless person: ignored, despised by some, where only the wise and the goodhearted pay attention and try to help. The result of a system that is too busy counting money and not caring about death because &ldquo;diamonds last forever&rdquo;. But time (as a homeless person) is on the streets, constantly showing us that there is something wrong with the world and that beyond all distractions, suffering still is the infrastructure of mankind. Time will stop you on your way to work and ask for just a spare change, and you may ignore it, but the uneasiness of being indifferent will stick with you, and you&rsquo;ll be anxious. Or maybe time can also be the soldier in the field, fighting against chaos and ensuring our liberty because time is what secures our present since even against all odds, existence somehow manages to thrive in a universe of uncertainty. It is also possible for time to be an artist on the street, ignoring the before or after, living in between. Because what is real can only be real in the present, what is in the past is merely a memory. And what is the future, if not only speculation?&nbsp;The artist, when playing his art, carries the wisdom of living according to existence. Often underestimated and seen as stupid or unimportant, however, with the flow of events the strokes of paint and the agressive hits at the Canvas that one day was foolish suddenly becomes what is called &ldquo;a masterpiece&rdquo; and finally taken seriously. In the same way, time flows constantly and wipes out entire empires. Time could be seen as the baker who gives us our daily bread, but it can also be seen as the cop that will throw you in a cell at the slightest mistake. (As we can see in people who spent years of their life with something they regret, and they can feel nothing on their deathbed but resentment) <img src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.102809502103431431634384762413%2Fimage2.webp?alt=media&token=37c8ba1b-df8f-49ce-809e-ab7d06574765" alt="File preview" width="700" /> The truth is that time is what you make of it, your ally, your enemy, bliss or a curse and the only thing known for sure is that it eventually outruns everyone and everything. The choices we make are responsible for building the persona that time will incorporate into our lives. Ten minutes of sleep may be minimal, but ten minutes of excruciating pain is unforgettable. And the reason why we should have that in mind is that, in the end, a desensitized life guided only by what is convenient and emptiness is arguably worth less than a single moment of virtue and authenticity. To make good usage of time is not only to be productive but to make every second count. Of course, in the 24 hours that a day has, we won&rsquo;t be able to make each second worth a lifetime, but unfortunately, the opposite is possible, and it is rather common: 24 hours can be easily wasted. In our last seconds, time serves as a judge and although the sentence is inevitably death&nbsp;the difference will be: The verdict of some will be a shameful one (for those who have completely wasted their life), and others will have glory as because they wisely lived while they could.

What if time was a person?

<img src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.0321242839574068561628682884185%2FThe%20History%20of%20Art_1.webp?alt=media&token=492fd2a3-6df3-4bc5-850d-ba4b2dcfe727" alt="File preview" width="741" height="493" /> There have been times where words were not sufficient to convey a message; in such a situation, one sought help from art. Art is a constant, a means of communication for humans from the stone age to the twenty-first century. Art, along with humankind, has significantly evolved.&nbsp; We can broadly classify the different phases of evolution in the art world in eight periods: 1.STONE AGE ART(30,000 BCE- 3,000 BCE): The earliest art belongs to the stone age period. As the name suggests, stones were prominent. Petroglyphs, carving on hard protected surfaces like cave walls, were the most common. People refer to the period as prehistoric art as it existed before recorded history.&nbsp; We further divide the stone age into three periods; with development in tools observed over time: <ul> <li style="font-weight: 400;">Paleolithic period (30,000 BCE-10,000 BCE)</li> </ul> &nbsp;The term palaeolithic means old stone age. The artworks of this phase mainly consist of small sculptures, carvings on walls and paintings. In this period, people put stone tools to use for something other than survival for the first time. The structures were mainly figurines of animals, small but realistic.&nbsp; The primary materials used were ivory, bone, stone, and clay&mdash;Bhimbetka Petroglyphs, the oldest known prehistoric art discovered in India's quartzite caves.&nbsp; <img src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.0321242839574068561628682884185%2FThe%20History%20of%20Art_2.webp?alt=media&token=28fd4ef4-f17d-4aed-9f73-9bc51049b768" alt="File preview" width="740" height="555" /> Bhimbetka Petroglyphs&nbsp;&nbsp; <ul> <li style="font-weight: 400;">Mesolithic period (10,000 BCE- 3,000 BCE)</li> </ul> &nbsp;This period marked the end of the ice age and a switch to more temperate conditions. Due to this change, the humans had to adapt to a new type of living, leaving behind their caves. They switched to more settled agricultural communities. The art now provided keener details and better narration. Ceramics also started gaining popularity in this period. The most intriguing artwork of this time consists of rock art, similar to the palaeolithic period on vertical cliffs or natural rocks. <ul> <li style="font-weight: 400;">Neolithic period (8,000 BCE- 3,000 BCE)</li> </ul> &nbsp;In this era, weaving and pottery became prominent as civilization settled and people shifted from nomadic to permanent settlements. The most exciting creations from this time were the architecture that featured large stone structures called the megaliths. This period, however, mainly focused on pottery, the majority found in the region of Mesopotamia.&nbsp; 2.BRONZE AGE ART (3,000 BCE-1,100 BCE)&nbsp; This period highlights the production of bronze, an alloy of copper and tin. With advancements in the production of metalwork, there was a rise in skilled workers. The use of stone became less popular. The art world saw some agile development as metals were more flexible, the sculptures and artefacts made were more detailed and charming. People observed the earliest art in the Mesopotamia region, Sumerian art. Writing first began in Mesopotamia as the nation greatly prospered, and people started focusing on art, literature, culture and religion. Egyptian art also rose in the form of monumental architecture. Lost wax casting was one of the most common ways used for making sculptures out of bronze. The oldest cast bronze sculpture is the 'DANCING GIRL' in Mohenjo Daro. <img src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.0321242839574068561628682884185%2FThe%20History%20of%20Art_3.webp?alt=media&token=73ec9296-48f2-4e19-9ecc-28561fbcbf7a" alt="File preview" width="400" height="776" /> The Dancing girl in Mohenjo Daro 3.IRON AGE ART (1,100 BCE-200 BCE) As the name suggests, the use of iron became more prominent in this period. It was the last phase of the prehistory period. It was more economical to mine iron than bronze, and it was more substantial, making it extremely popular and abundantly available. In this reign, greek art gained attention in the Mediterranean basin. However, near the end of the iron age, greek art started declining, and Persian and Egyptian art became more dominating. 4.MEDIEVAL ART (5th- 15th century) Medieval art was produced in Europe during the middle ages; it includes sculptures, paintings, illuminated manuscripts, mosaics, and metalwork.&nbsp; Based on time, we can classify medieval art into: <ul> <li style="font-weight: 400;">The Romanesque (11th-12th century)&nbsp;</li> </ul> Its name comes from the fact that its primary basis is on early Christian art in Rome. The architecture built in this reign, mainly churches, monasteries and temples, symbolized the growing wealth in Europe and the power of church monasteries. The characteristics of these buildings are thick stone walls, semi-circular arches with durable construction. Sculptures were also famous; made out of stone, based on the iconography of the bible. Thousands of artisans from Rome and Greek created an eastern, Christian image known as byzantine art. Other types of popular art include illuminated manuscripts and stained glass.&nbsp; <img src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.0321242839574068561628682884185%2FThe%20History%20of%20Art_4.webp?alt=media&token=21720770-9d02-4897-a52c-fd2ce753cc65" alt="File preview" width="400" height="515" /> Chriatian Byzantine Art <ul> <li style="font-weight: 400;">The Gothic (12th-15th century)&nbsp;</li> </ul> It derives its name from the Goths that ruled France. The gothic architecture offered revolutionary structural advancements such as flying buttresses, ribbed vaults(formed by two arches across diagonally) and decorative pinnacles, contributing to taller and lighter buildings. Sculptures in the gothic period were more realistic images; they characterized angels, saints and biblical figures.&nbsp; Paintings also became more lifelike, and with the gradual development in Europe, artists soon started taking an interest in non-religious subjects.&nbsp; 5.THE RENAISSANCE (14th-16th century) The renaissance dominated Italy and the majority of Europe; the people in this reign made their appearance different from that of the medieval period. There was a great revival of learning of ancient Greece and Rome. The artist started rejecting the byzantine form of art and preferred a more realistic depiction of humans and space. The art from this time also represented other aspects, such as mythology. Some of the most famous masters of this time are Leonardo da Vinci, Michelangelo and Raphael.&nbsp; 6.THE POST-RENAISSANCE (16th-18th century)&nbsp; This reign was followed by: <ul> <li style="font-weight: 400;">Mannerism (16th century)&nbsp;</li> </ul> Mannerism, opposed to naturalism in art, was notable for its artificiality. The mannerist artist took paintings established during the renaissance and added a twist by exaggerating them, giving them an extravagant aesthetic to classicism. <ul> <li style="font-weight: 400;">Baroque (17th-18th century)&nbsp;&nbsp;</li> </ul> The main principles of art in this reign was extravagance, ornateness and decorated details. The link between the catholic church and this art form was inseparable.&nbsp; <ul> <li style="font-weight: 400;">Rococo (mid 17th-18th century)&nbsp;</li> </ul> Rococo, unlike Baroque, emphasized opulence, gratefulness and lightness. It emerged in France. Unlike another art form, it depicted light-hearted romance and carefree aristocratic life.&nbsp; 7.MODERN ART (18th-19th century) The Industrial Revolution led to the birth of modern art. In previous art forms, the art depicted religion and mythology. However, in the 19th-century, artists created art based on their personal experience and their chosen topics. The art produced in this reign showcased the artists' interest in re-imagining, interpreting and rejecting previous art styles.&nbsp; Some famous artworks are Les Demoiselles d'Avignon by Pablo Picasso, The Large Bathers by Paul C&eacute;zanne and Impression, Sunrise by Claude Monet.&nbsp; The different types of modern art are:&nbsp; <ul> <li style="font-weight: 400;">Impressionism&nbsp;</li> </ul> <ul> <li style="font-weight: 400;">Post Impressionism&nbsp;</li> </ul> <ul> <li style="font-weight: 400;">Fauvism&nbsp;</li> </ul> <ul> <li style="font-weight: 400;">Expressionism&nbsp;</li> </ul> <ul> <li style="font-weight: 400;">Cubism&nbsp;</li> </ul> <ul> <li style="font-weight: 400;">Surrealism&nbsp;</li> </ul> <ul> <li style="font-weight: 400;">Abstract Expressionism&nbsp;</li> </ul> &nbsp;8.CONTEMPORARY ART (21st century) Contemporary art means art; painting, sculpture, photography, video art, installation and production are performed today. It allows the artist to reflect upon the social issues related to humanity in today's world. High-end technology and cultural diversity globally surrounds artists in today's time. This form of art stands out because of its lack of organization, uniformity and ideology.&nbsp; The different types of contemporary art are: <img src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.0321242839574068561628682884185%2FThe%20History%20of%20Art_5.webp?alt=media&token=460edc0d-69c6-4de1-a10a-74c749f22f79" alt="File preview" width="740" height="555" /> <ul> <li style="font-weight: 400;">Pop art&nbsp;&nbsp;</li> </ul> <ul> <li style="font-weight: 400;">Photorealism&nbsp;</li> </ul> <ul> <li style="font-weight: 400;">Conceptualism&nbsp;</li> </ul> <ul> <li style="font-weight: 400;">Minimalism&nbsp;</li> </ul> <ul> <li style="font-weight: 400;">Performance art&nbsp;</li> </ul> <ul> <li style="font-weight: 400;">Installation art&nbsp;</li> </ul> <ul> <li style="font-weight: 400;">Earth art&nbsp;</li> </ul> <ul> <li style="font-weight: 400;">Street art&nbsp;</li> </ul>

The History of Art

<img src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.52485430586477431631036480229%2F4ec66f95-1f32-48ae-b199-3932d03a2afd.webp?alt=media&token=e0c4b6a0-2fec-46ae-9505-ffff84cfb689" alt="File preview" width="700" height="466" /> People have always equated romantic relationships to monogamy. They consider love as a feeling that occurs between no more than two people. When a person argues to be in love with more than one person, we tend to brush these feelings off as a crush or an infatuation. But this is not always true. What if you love more than one person equally and passionately? If love is a choice, why can't we choose to love two people equally? Also, is loving your partners equally possible or even necessary? Love is a complicated emotion. A person typically loves more than one person in their lifetime, including their parents, siblings, pets, and friends among others. You are also attracted to more than one person at a time. But to understand whether you can love more than one person, the key is to distinguish love from attraction. When you are attracted to someone, your body goes through a series of chemical reactions that result in a powerful yet temporary sense of connection. Love is different because it takes time to develop and lasts longer. Upon understanding the difference between genuine love and attraction, we look at the idea of being in love with two people simultaneously. Falling in love with two people is not easy; it requires immense patience and investment. However, several experienced individuals have stated that it is certainly possible. You can fall in love with two people for entirely different reasons, and both these reasons could be equally valid. You fall in love with one person for the way you get adventurous with them, and you love another person for the way you feel safe around them. With both of them, your brain releases hormones that make you fall in love. Ultimately, love is a choice at some point. For the same reason, you will have to choose the next step by considering the various factors at play.&nbsp; Assume you are in a polyamorous relationship. It is commendable if one does manage an arrangement that allows a happy polyamorous relationship. But is it possible to love both/all partners equally? More importantly, is it necessary? Let us look at a polyamorous relationship where a person has two partners. The person can surely love both partners equally. If love is a choice, we can choose how to love our partners. But if you examine the emotions involved while falling in love, this statement may not hold because, well, emotions are uncontrollable.. But why is it necessary to love both partners equally? It isn't. Loving two people in an equal sense would mean offering the same things to both partners or doing everything twice. Doing this is not only impractical but also unnecessary. Equity is what matters in such relationships. Both the partners may need entirely different things from you.&nbsp; One partner may require a lot of alone time, while the other would love to spend most of their spare time with you. In such a case, spending more time with the latter does not mean you love them more, but you provide both the partners with what they need. One partner may want to trek with you, while the other prefers spending time indoors. Having a stay-cation with the former and a long trek with the latter would only result in two overwhelmed and annoyed partners. Thus, equity needs to be established in such relationships, and not equality. Every relationship is distinct and this is true even with polyamorous relationships. You will deal with two distinct people with various needs and preferences. Take the example of your parents; you loved them both equally, but they both had different expectations from you. Applying numbers to relationships may not be the wisest choice in polyamory. "Equity, not equality" is the way to go with these relationships to keep everyone happy.&nbsp;

The Why's and How's of Loving Two People Equally

<img src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.169789187694630471638958360820%2Fimage1.webp?alt=media&token=a1895264-6d7f-4efd-bcb2-ddde75d5f999" alt="File preview" width="700" height="466" /> Throughout this day, you will probably encounter numerous works of art. It may be a photograph on Instagram, poetry on Twitter, or just a piece of music you will listen to while cleaning the dishes. If you stop to think about it, art is all around us, and what&rsquo;s more, art is playing a central role in our lives, in such a way that if you were asked to imagine a world without art, you might not even be capable of doing so. We must be grateful for people who create art. But there isn&rsquo;t such a person because art has never been created. It was only perceived and expressed. We can barely rely on the definition of art because the concept itself is vast and abstract, and what one finds beautiful seems dull to another. Well, since art hasn&rsquo;t been created, when did we start to perceive it? How did we get here, in a world whose infrastructure depends on artistic thinking? The first form of art we know of is rock art, and it took place in the caves of prehistory. The moment where one decided to print its hand on rock using coal and other materials as &ldquo;paint&rdquo;. The first breath of art came with the thought: I exist, I&rsquo;ve been here, &nbsp;and that was an act of rebellion against death itself because to be remembered is to also be alive in other people&rsquo;s minds. Time passed, we as individuals became more sophisticated and judgmental, like a fire that may change its flames but will not fail to keep warm, and most importantly, it won&rsquo;t allow darkness to take complete control of us. We have passed through the greek sculptures, the Mona Lisa, literature, forms of dance, movies, architecture, and even science. &nbsp;All those forms of art, though different, share one thing in common: They give a different meaning to our existence. It&rsquo;s not just because the piece is either amazing, beautiful, or provoking. Still, it resides in the idea that we, as mortal beings, can bring such wonderfulness to existence. <img src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.169789187694630471638958360820%2Fimage2.webp?alt=media&token=493204c0-1879-4344-93f8-771201c1540b" alt="File preview" width="700" height="466" /> However, art should not only be seen but also lived. The graffiti in the next corner looks out for each one of us as a reminder of the ancient artists. Despite being more vulnerable to life&rsquo;s dangers, they knew the importance of art, the appreciation of existence and the importance of authenticity. So a good exercise is to consciously look at art differently. It may be something simple as &ldquo;this landscape would give a good photograph&rdquo; or complex as &ldquo;well, this person looks like it came straight out of a play&rdquo;. The goal is to sharpen our minds so that we don&rsquo;t ignore the details around us and remember that we exist and are here. How has art reminded you of your existence? Share your story with us in the comments.

Art: A Friendly Reminder of Existence

<img src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.0202072586930484021635362946595%2Fimage1.webp?alt=media&token=754af849-7759-4104-ad5a-eb79787e56b8" alt="File preview" width="500" /> In the final article in this 3 part series, we will discuss whether or not society really needs morals in order to function, as well as the principles of justice and equality when making moral considerations. <h3> Do We Really Need a Defined Set of Morals for Society to Function? </h3> No ethical or moral system is likely to be perfect in all cases. There are simply too many different possible scenarios along with their variables that can arise for any single value system to provide perfect solutions all of the time. If a set of moral principles is too vague, then the answers it offers become unclear. But if an ethical system becomes too precisely delineated, everyone becomes weighed down with expansive legalism that is difficult to follow. Human beings are social animals by nature, and there are currently 7.8 billion of us living together. Suppose certain classes of people acted only as ends unto themselves, such as the higher human beings that Nietzsche refers to. How would we collectively begin to achieve any sort of overall harmony of value judgments? How would this affect how we treat each other? For instance, would it be permissible for a &lsquo;higher man&rsquo; to treat other persons from the herd however they pleased - since their moral judgments are far beyond what lesser individuals can comprehend? Any student of 20th-century history quickly realizes how problematic and dangerous such ideas have the potential to become. Or are there universal moral principles that supersede the individual&rsquo;s will? While adhering to an established system of morals might diminish the individual&#39;s autonomous range, perhaps a different sort of freedom might arise. Would it be possible to free the self in service of a greater good instead of being slaves to our impulses or cyclically pursuing our own ends? Additionally, while the idea of great men creating their own values and pushing the envelope of morality sounds good in theory, how would it work relative to history? Since little is truly new under the sun, and everything that exists now has essentially come before in some form or another, how would someone trying to create their own values manage to do anything truly unique? Somewhere, sometime, someone on this planet has likely been confronted with a similar moral choice that mirrors almost any that we could face. And since the energy of life on this earth remains interconnected as it moves through time, it would seem that we are simply playing a temporary role in continuing a much larger cycle of cause and effect. Learning from life often involves making mistakes and trying not to repeat them. This process continues the cycle of growth that leads us away from stagnation or decay. To see clearly and learn from the mistakes of others without suffering the same fate is wisdom. Perhaps the moral insights that will become most valuable to us are those that we discover both from the real pain of our mistakes along with looking to the cumulative wisdom of others. <img src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.0202072586930484021635362946595%2Fimage3.webp?alt=media&token=093e5089-0370-4744-b7c9-10e334f29d6f" alt="File preview" width="700" height="466" /> <h3> The Moral Issues of Equality and Justice </h3> Finally, perhaps by considering the relationship of morality to other integral principles, we can better balance personal freedom and social responsibilities. One of the foundational principles of ethics is that of equality in regards to justice. Because while all human beings may not be physically, intellectually, socially, or financially equal, all are endowed with a basic set of rights. All are equally deserving of moral consideration. If you remove this fundamental principle from any ethical equation, it will likely result in some form of inequality and exploitation of a person (or group) by another. And a moral system based on exploitation isn&rsquo;t much of a moral system at all. <ul> <li> Any system that allows certain individuals the absolute freedom to ignore the rights of the larger, collective group or target the rights of other individuals is explicitly not ethical. </li> <li> But the systemic process of allowing groups in power to overreach and interfere with certain innate personal freedoms of individuals (thereby limiting their potential) is also harmful and unethical. </li> </ul> Is there some system that might better balance the rights of various individuals from all groups? &nbsp;No system will be perfect for all members since there are so many diverse situations and characteristics. But using universal principles of some kind to formulate a baseline of ethical standards applicable to all must occur to ensure fundamental rights. <img src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.0202072586930484021635362946595%2Fimage2.webp?alt=media&token=645165b3-3f48-4c44-a0ff-d44e6ebf4138" alt="File preview" width="700" height="466" /> <h3>Article Summary:</h3> <ul> <li> If we fail to thoroughly examine the validity of our most deeply held values, to recognize where they come from and why they are important, they become hollow and meaningless over time. When values lose their integrity, it leads to blind obedience, unquestioning conformity, and moral stagnation. </li> <li> However, suppose we set ourselves adrift in a sea of moral relativism or begin to say that there are no universal moral truths that are greater than our own free will. In that case, we risk becoming lost in ourselves and falling prey to our biases and desires. We risk creating a hell on earth while trying to fashion a paradise of our own design. </li> </ul>

Part 3 of 3: The Development of Morality - Nietzsche vs Kohlberg

<img src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.7928762051668031631036323697%2FLOVE%20A%20CAREFUL%20CHOICE%20OR%20AN%20UNCONTROLLABLE%20EMOTION_1.webp?alt=media&token=9d319240-a5ea-4f70-bb9c-1222231fb7f0" alt="File preview" width="700" height="466" />Friedrich Nietzsche quoted once, "There is always madness in love. But there is also always some reason in madness." Love. Some call it a mere chemical reaction, while some prefer being more hearts-and-flowers with the definition. Others may even call it a daunting mission that sucks the life out of them. But I am not here to define love; as it is not as simple as people try to make it. What intrigued me was this question- is love a conscious choice or an uncontrollable feeling? Post hours of research and intense contemplation, here's what I discovered.Falling in love is easy; it happens almost so inadvertently that it requires little effort. New relationships are rosy and joyful, and people constantly think about their partners and wish to spend time with them. However, this "honeymoon phase" fades, leaving people questioning their relationships and chemistry. That is when the question of love being a choice or a feeling surfaces.&nbsp;First, let us look at love as a feeling. After all, you "feel" something from within during those first few interactions. The butterflies in your stomach, the daydreaming, and that rush when you see them- those are all beautiful feelings and seldom conscious choices. But feelings usually fade, and this stands true for relationships. Such sentiments are unreliable and transient, and their retreat causes doubts and distress. These feelings also leave people stuck in toxic relationships and prevent them from quitting damaging bonds. Ask any couple who has been together for a few decades, and they will confirm that it isn't just "feelings" that kept them together. <img src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.7928762051668031631036323697%2FLOVE%20A%20CAREFUL%20CHOICE%20OR%20AN%20UNCONTROLLABLE%20EMOTION_2.webp?alt=media&token=056cec42-2e49-460f-8dc4-c0932224b59f" alt="File preview" width="701" height="468" />Then why do people believe that love is a choice? People choose to continue loving their partners. They are determined to look beyond or accept their partner's flaws. They make up their minds to love their better half every day, regardless of their feelings. But seeing love as a choice isn't always ideal. Humans need their choices and decisions to be right all the time. They think that their partners should also "choose" to be perfect, as everything is ultimately a choice. However, with matters of the heart, things aren't that simple. It is almost as unrealistic as telling someone to "chill" and them chilling instantly.&nbsp;Seeing love as merely a choice also invalidates the struggles of those stuck in toxic or abusive relationships. People look at an abusive relationship and question the victim for not ending things, as it is ultimately their choice. Individuals in such relationships are often trapped in a web of manipulation, lies, and fear. They also suffer from low self-esteem and loneliness. In some cultures, they may maintain such relationships because of the involvement of families. An influential psychological phenomenon to be considered in such relationships is intermittent reinforcement. A reward is offered by the abuser whenever the individual performs a desired activity, but only sometimes. The desire for this reward makes the person desperately repeat these activities, hoping to get rewarded with love, attention, or whatever they want. This action-reward system gets so hard-wired into the brain that people get addicted to the relationship, leaving them stuck in the circle of abuse. In such cases, it is rarely about love, let alone it being a feeling or a choice.&nbsp;So what exactly is love? Love is a skill. One that everyone can learn, and some can outclass. Being considerate, patient, kind, mindful, and supportive simultaneously requires expertise. We cannot grasp these effortlessly, like any other skill. It takes years of learning and experience to master this skill. This skill is crucial not only to continue loving someone but also to know when to stop loving someone. Knowing when to leave a relationship is an important element to this skill, one that could save you pain and trauma. When you perfect this art, you can better understand people and their circumstances to make smarter decisions. This understanding helps one differentiate a good relationship or feeling from a toxic one. Love is both a feeling and a choice at some point, but it has to be a skill for it to live long and be fruitful. Thus, the goal should be to gain expertise in this skill, not categorize it as a choice or feeling.

Love: A Careful Choice or an Uncontrollable Emotion?

<img src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.392732045901529551628072884675%2FTOXIC%20POSITIVITY_ShilpaSivadas_1.webp?alt=media&token=85238d46-123a-40e8-9e40-2d1d9ec879d5" alt="" width="764" height="509" />The wise Mark Twain once said, "Too much of anything is bad, but too much good whiskey is barely enough&rdquo;. We all say that until we've had a wild night of too much whiskey to drink and wake up the next day with a vile hangover, only to realize that it&nbsp;really&nbsp;was&nbsp;too much&nbsp;whiskey. I like to compare positivity to Mark Twain's whiskey. They both sound like things that could never go wrong, but they can go wrong in so many ways in actuality.&nbsp;It is a common misconception that being constantly and excessively positive is excellent for your mental health. However, the truth is far from it, and people don't always realize that it is crucial to experience the complete range of emotions, both positive and negative. Positive thinking is immensely helpful in coping with stress, and it can enhance resilience, but dismissing all negative emotions and overgeneralizing positivity is where it gets toxic. Toxic positivity or forced happiness is the expectation of being zestful and happy, even in the face of adversities. It comes with myriad repercussions; repressing emotions can cause anxiety, depression, sleeplessness, and a general deterioration of mental health. Your unsightly optimism can lead to failures that could have been avoided.&nbsp;Most importantly, negative emotions make you human. As humans, it is nearly impossible to feel no negative emotions, and these serve as coping mechanisms in various life events. No fight in life comes with only positive vibes, and your obsession with positivity could stop you from working towards social justice due to negative emotions such as anger and fear. That is not what we woke folks want now, right?So how does one distinguish good positivity from toxic positivity? Here are some ways to recognize that your positivity has turned toxic:1) You avoid and run away from negative emotions - If you feel awkward whenever you feel sad, angry, scared, or jealous, and if you prefer to simply replace them with positive thoughts instead of "feeling it out", you need to watch out. In the wise words of my therapist, avoidance works, but only temporarily. Imagine shoving a ton of things into a tiny drawer to clean up a messy room. You can overstuff the drawer and shut it tight, but it will only be a while before the drawer bursts open and makes a bigger mess than before. Similarly, these emotions may go away temporarily through avoidance, but they can come back stronger or may even last longer.&nbsp;2) You try hard to find positives in every bad situation - Every cloud may not have a silver lining. Still, if you are persistent in finding one for the sake of staying optimistic, you're getting close to toxic positivity. Everybody goes through tough times, and it is only realistic to say that you cannot always find immediate positives.&nbsp;3) You guilt yourself and others for feeling negative emotions - Everyone has heard phrases like "just move on" or "don't be such a baby" or "be a man" (toxic masculinity alert!). These phrases not only dismiss negative emotions but also lack empathy and compassion. Humans often bond over negative emotions, experiences, and trauma and avoiding these can stop you from connecting with others.&nbsp;4) Overgeneralizing "it is what it is" - People often simplify the idea of stoicism and accept everything without feeling the right emotions for it. Maybe what you are going through is immutable, but that does not mean you don't acknowledge the emotions that come with it. Genuine acceptance can only come after you go through the tsunami of emotions caused by the trauma.&nbsp;5) Frequently minimizing your and other people's experiences - Saying things like "it could be a lot worse" or offering overly positive affirmations at a time of crisis is a telltale sign of toxic positivity. Everyone goes through unique experiences in life, and you cannot measure these emotions on a scale.<img src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.392732045901529551628072884675%2FTOXIC%20POSITIVITY_ShilpaSivadas_2.webp?alt=media&token=7093ff6c-567c-4276-9e5e-d4f173804cde" alt="" width="765" height="510" />It may almost sound like a lot of our supposedly positive habits are toxic, right? Does that make you a toxic person? Not if you are willing to acknowledge and change these habits. The key to changing these is simple - do not chase the emotions away. Make it a habit to feel every emotion, even the negative ones. Try to get through the feelings rather than getting over them. It is easier said than done, but it is worth the effort. You will notice that your negative emotions are short-lived, and you will feel liberated and recharged, just like you do after a good cry. When you genuinely experience every emotion, you will have a whole new perspective of real, unforced, and unfettered positivity.&nbsp;

Toxic Positivity – The Bad Side of “Being Too Positive”

<img src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.84000070748493851631036143223%2FCAN%20BUYING%20THINGS%20REALLY%20MAKE%20YOU%20HAPPY_1.webp?alt=media&token=5bafadf1-5db3-4bc5-b2f6-2e6a7c364b21" alt="File preview" width="701" height="408" />Try this brief experiment the next time you watch TV. Look at the advertisements when they appear, and notice how almost every ad tries to convince you that buying and using those products would make you happier instantly. Be it the ad for your regular toothpaste, a bar of candy, or even a high-end SUV, it all revolves around making consumers happy. Of course, this is not a very surprising or new fact; capitalism has almost always revolved around selling the idea of happiness, and we cannot blame these brands. Humans have, after all, been obsessed with the concept of happiness since time immemorial. But here is the real question- does buying these products truly make you happy?&nbsp;It is a widespread notion that being materialistic and buying things will not make one happy, and even if it did, it would only be temporary. However, studies have proven that experiences make you more content than purchasing goods. Renowned psychologists Leaf Van Boven and Thomas Gilovich established in 2010 that they suffer from buyer's remorse when people buy things. During or after purchasing, individuals gravitate towards comparing their possessions to those of others. People get used to their products and lose their enthusiasm eventually, only to move on to whatever else makes them happy. The study participants also claimed that experiences made them feel content, as their effects last longer and are harder to compare to those of others. Think about it; even when you buy things, it is often the entire experience of possession that makes you feel elated rather than simply owning the object.&nbsp;<img src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/images%2F0.84000070748493851631036143223%2FCAN%20BUYING%20THINGS%20REALLY%20MAKE%20YOU%20HAPPY_2.webp?alt=media&token=65db495c-a3b2-4add-862b-3a6a9539070d" alt="File preview" width="700" height="466" />But hold on before the minimalist in you exclaims, "money can't buy happiness". A recent contrasting study has proven that buying things that match your personality would indeed make you happy. Let me elaborate with a personal example. Few things excite me more than buying new clothes, whereas I care little about electronic gadgets. A tech geek would be thrilled to invest in a new gadget, but buying new clothes means nothing to him. We would not just enjoy owning these products but would also enjoy the experience of purchasing them.&nbsp;So which of these studies is, in fact, correct? Well, we won't know for sure, but there is a middle-ground for those who wish to have both objects and experiences. A study published in 2014 explained that "experiential purchases'' or products that offer consumers an experience were just as good as gaining contentment from life experiences. These could also be products that help you express yourself freely or facilitate creativity. I enjoy buying items such as paints, sketchbooks, and tools that help me create art. But to me, these count as both experiences and purchases. In conclusion, whether you prefer buying products over enjoying experiences is contingent on your personality. Every individual values a particular type of happiness more than others, and there is no right or wrong in either of these.&nbsp;References-<ol> <li> Stigmatizing Materialism: On Stereotypes and Impressions of Materialistic and Experiential Pursuits, Leaf Van Boven, Margaret C. Campbell, Thomas Gilovich, First Published April 2, 2010</li> <li> Money Buys Happiness When Spending Fits Our Personality, Sandra C. Matz, Joe J. Gladstone, and David Stillwell, Department of Psychology, University of Cambridge, and Cambridge Judge Business School, University of Cambridge</li> <li> To have in order to do: Exploring the effects of consuming experiential products on well-being, Darwin A. Guevarra, Ryan T. Howell, Department of Psychology, University of Michigan, Ann Arbor, MI, USA b Department of Psychology, San Francisco State University, San Francisco, CA, USA</li></ol>

Can Buying Things Really Make You Happy?

<img src="https://firebasestorage.googleapis.com/v0/b/creed-community.appspot.com/o/article_images%2FIs%20happiness%20a%20Universal%20concept_1.png?alt=media&token=f3a8047b-814e-4ce8-b44b-d0f776449f90" alt="File preview" width="700" height="466" />To question the nature of happiness would be too clich&eacute; of an opener, but I am sorry to announce that we&rsquo;re going to have to start like this for the sake of time. If by happiness you mean positive emotions, this piece is not for you. Positive emotions can be good, but if that&rsquo;s the only thing you&rsquo;re chasing, you might just be in a constant state of mania. Trust me, I&rsquo;ve chased them for a long time and can say that with confidence. I still like to do so from time to time because&nbsp;what is life without a little bit of forbidden fruit salad? &nbsp; I like to look at happiness resulting from&nbsp;efforts we have put into ourselves and our lives, resulting&nbsp;in a minimum amount of needless agony. We cannot find ourselves in life without suffering, but we can create a small heaven for ourselves as we slowly head towards death. After which we may land in hell, in which even if you don&rsquo;t believe in it through a religious lens . As one of my favorite&nbsp;quotes lays out, &ldquo;Hell is other people&rdquo;. You&nbsp;might be encouraged to lose a little faith in humanity if you are a cynic. Still, this quote&rsquo;s teaching is based on&nbsp;the idea that other people&rsquo;s judgment&nbsp;will always&nbsp;hold a piece of your identity and subsequently how you evaluate yourself. This is one of the many reasons why social cohesion and cooperation&nbsp;is so important and vital to our survival. It is not a mere superficial modern illusion of ego and looks based approach or a primitive need for tribalism and tribal associations. Social status is important because our existence is heavily connected to our coexistence. Through the individual manifestation of our responsibilities, we can enjoy our rights. Think of it like Karma, do good and get good. And, if Karma does not convince you, do some reading on the &ldquo;Shopping Cart Theory&#39;&#39;, and you might&nbsp;get lost in the rabbit hole of the domino effect in which we all abandon our moral grounds, all starting just with a shopping cart. &nbsp; Now, let&rsquo;s look at heaven and how&nbsp;to lay the foundations of this heaven. Although this can vary amongst people, ages, religions, and cultures, &nbsp;thankfully, certain universals make&nbsp;us all human. We&nbsp;can find common ground about what brings&nbsp;quality into our lives. This can be anything, from a meal with a loved one to a long-overdue&nbsp;phone call with a friend, to doing what you love as a job or having a &nbsp;family that you feel at home with, or even something as simple as taking a walk . &nbsp;The list goes on and on, but you get the gist. It&rsquo;s the little things in life. &nbsp; But how do you get to appreciate those little things as the foundations of life when it is all too human to get consumed by the infamous existential void? &nbsp; The answers to this question are many and plausibly too complex to fit into a book or an article. But let&rsquo;s try and dip our toes into this complex pool for a little bit. A few things&nbsp;have fascinated me more than the overlap between spirituality and the process of growing through the pain that is&nbsp;the unplanned, unforeseen, unlucky and flat out bad experiences in life. I&nbsp;believe that certain human universals constitute&nbsp;the standard for a decent human life with enough happy moments to die satisfied. If you are still intrigued enough to be reading this, try to think of this as a big question mark. So, is happiness based on&nbsp;spirituality, psychoanalysis, or merely the universe and the rules that govern it? And no, I am not a quantum physicist, so I won&rsquo;t be talking about how&nbsp;the universe works. But since we all have the universe inside of us, if&nbsp;we look deep enough, we can find a bit of wisdom hidden through a little piece of the universe, or God, or whatever it is that governs the greater reality that we live in. &nbsp; Suppose&nbsp;we were to look at happiness through the lens of psychology and psychoanalysis. In that case,&nbsp;we can see a bottom line of working through your issues, getting to know, accepting and integrating your shadow and growing into the person that embodies your potential to the fullest extent. Successfully, this results in a life that balances out good relationships with family and loved ones, an acceptable social status to pass on to the next generation (in evolutionary terms), a roof over your head, minimal anxiety for basic survival needs and a feeling of being content with the life you have. &nbsp; If you take a look at spiritual teachings, you will come across the idea of content-ness almost immediately; mindfulness teaches, among many things, the idea that the present moment is all that there is. It is what it is. You&nbsp;can&rsquo;t be happy all the time as that is too unrealistic. You just have to be content, there, in the moment with anything it might bring with it. Unless in a life threatening situation, of course! &nbsp; In the psychological journey, you develop the skills and personality traits to deal with the adversities in your life to&nbsp;take the reigns of your life and structure it so&nbsp;that it is meaningful enough to carry on. Allow&nbsp;me to quote Buddha: &ldquo;Pain is inevitable, suffering is optional&rdquo; . This&nbsp;resonates enough with humans to be attributed to Buddha for some reason. Comparatively, the most popular clinical psychologist and intellectual of our time, Jordan Peterson - whether you like him or not- resonates with an increasingly large audience through a similar message. It is a&nbsp;message that is deeply rooted in the idea of growing and taking responsibility for the things in your control, rather than losing yourself in nihilism and meaningless pursuits. Why do these ideas resonate with people cross-culturally, whether through an ancient philosophy like Buddhism or a clinical psychologist? Is there an overlap between these two? And if yes, does this mean there is a universal truth to what makes a good, happy life? Are we about to discover the key to happiness by the end of this? &nbsp; Probably not, but we can at least hope that we might continue the pursuit of happiness until the end of time, not because we have not obtained it, but to keep it. Survival is not the only reason for living, but after survival comes thriving. If you manage to survive, simple things &nbsp;matter and if you appreciate the little things, greater things will come; you will thrive. Whether you look at this through a spiritual, religious or psychological perspective, life is nothing but a constant pursuit of that little moment of happiness through growth resulting from inevitable challenges&nbsp;included in life.

What do think about this idea?

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